Last weekend, as I sat with friends around the table, the aroma of the kitchen transported us to faraway lands. Nothing quite compares to the enchanting allure of traditional Persian Saffron Chicken, or Zereshk Polo Ba Morgh. This dish is a beautiful fusion of tender chicken simmered in a richly spiced saffron-tomato sauce, paired with fluffy basmati rice adorned with tangy barberries. Not only is it a feast for the senses, but it’s also perfect for gatherings—sure to impress your loved ones and offer a comforting escape from your usual dinner routine. With quick prep and healthy ingredients, this recipe invites you to indulge in a truly vibrant culinary experience. Are you ready to add a splash of Persian magic to your next meal?

Why is Persian Saffron Chicken a Must-Try?
Aromatic Flavors: Every bite of this dish delivers an incredible blend of spices that evoke the essence of Persian cuisine.
Tender Chicken: Slow-cooking ensures your chicken is melt-in-your-mouth tender and bursting with flavor.
Healthy Ingredients: Packed with nutrients from lean protein and fresh vegetables, guilt-free indulgence is key!
Vibrant Presentation: The pop of barberries against the golden saffron rice makes for a stunning centerpiece at any gathering.
Easy Preparation: With straightforward steps, you can whip up this dish with minimal fuss, making it perfect for a cozy night in or entertaining friends. Elevate your mealtime with delightful options like Wonton Rotisserie Chicken for a change of pace!
Persian Saffron Chicken Ingredients
• Explore the rich components that make this dish shine!
For the Chicken
- Vegetable Oil – Cooking fat for sautéing; olive oil can add extra flavor.
- Bone-in Chicken (6 pieces) – Offers tender meat and rich flavor; boneless will alter depth.
- Large Yellow Onion (1, chopped) – Provides essential base flavor and aroma.
- Garlic (2 cloves, minced) – Adds a punch of depth to the dish.
For the Spices
- Turmeric (1¾ teaspoons) – Key for warmth and vibrant color.
- Cinnamon (¼ teaspoon) – Introduces a hint of sweetness and complexity.
- Nutmeg (¼ teaspoon) – Use sparingly for a touch of warmth.
- Cardamom (¼ teaspoon) – Enhances the dish with its floral notes.
- Cumin (¼ teaspoon) – Adds savory depth to the spice profile.
- Coriander (¼ teaspoon) – Brightens up the spice mixture.
- Chili Powder (⅛ teaspoon) – Optional for heat; adjust according to your taste.
For the Sauce
- Tomato Paste (2 tablespoons) – Adds umami and thickness to the sauce.
- Chicken Stock (2½ cups) or Water – Provides moisture for cooking.
- Saffron Water (from ¼ teaspoon saffron and 1 ice cube) – Essential for authentic flavor and color.
For the Rice
- Basmati Rice (1½ cups, dry) – The main component; rinsing is crucial for fluffiness.
- Dried Barberries (⅓ cup) – Offers a sweet-tart flavor; cranberries or tart cherries can substitute.
- Butter (1 teaspoon) – Enhances richness when sautéing barberries.
- Sugar (¼ teaspoon) – Balances the tartness of barberries.
For the Shirazi Salad
- Cucumber (1, diced) – Adds freshness.
- Tomatoes (2, diced) – Another fresh component for the salad.
- Red Onion (½, diced) – Provides a zesty crunch.
- Lemon Juice (from 1 lemon) – Brightens the overall flavors.
- Fresh Mint (1 tablespoon, chopped) or Dried Mint (1 teaspoon) – Enhances aroma and freshness in the salad.
With these beautiful ingredients, you’re on your way to creating a sumptuous Persian Saffron Chicken that will surely become a family favorite!
Step‑by‑Step Instructions for Persian Saffron Chicken
Step 1: Prepare Saffron Water
Begin by taking ¼ teaspoon of saffron and crushing it gently in a small dish. Add one ice cube to the crushed saffron, allowing the ice to melt slightly and dissolve the saffron color and flavor. Set it aside as you move on to the next steps; this saffron water is essential for the vibrant flavor of your Persian Saffron Chicken.
Step 2: Cook Chicken
In a large pot, heat 2 tablespoons of vegetable oil over medium heat. Add 6 pieces of bone-in chicken, skin-side down, and sauté for 6-8 minutes until browned. Incorporate 1 chopped large yellow onion and 2 minced garlic cloves, cooking for another 3-4 minutes until fragrant. Then, sprinkle in 1¾ teaspoons of turmeric, ¼ teaspoon each of cinnamon, nutmeg, cardamom, cumin, coriander, and chili powder (if using), stirring to release their aromas.
Step 3: Build the Sauce
Next, stir in 2 tablespoons of tomato paste and the prepared saffron water. Pour in 2½ cups of chicken stock (or water) to create a rich sauce. Bring this mixture to a simmer, then cover the pot and reduce the heat to low, allowing it to gently simmer for 4 hours. This slow cooking melds the flavors and ensures the chicken is tender and infused with the vibrant spices.
Step 4: Prepare Rice
While the chicken cooks, rinse 1½ cups of basmati rice thoroughly under cold water until the water runs clear, about 3-4 times. In a separate pot, add the rinsed rice and double the amount of water (around 3 cups), bringing it to a boil. Once boiling, reduce the heat, cover, and cook for 12-15 minutes until the rice is fluffy and absorbed all the water. Turn off the heat and let the rice sit for a few minutes.
Step 5: Sauté Barberries
In a small skillet, melt 1 teaspoon of butter over medium heat. Add ⅓ cup of dried barberries along with ¼ teaspoon of sugar, sautéing for about 30 seconds until they become plump and fragrant. Mix a small portion of the cooked rice with the sautéed barberries and a drizzle of the reserved saffron water, then gently layer this mixture on top of the remaining rice for a stunning visual effect.
Step 6: Make Shirazi Salad
To create a refreshing Shirazi salad, combine 1 diced cucumber, 2 diced tomatoes, and ½ diced red onion in a bowl. Drizzle with the juice of 1 lemon, and add 1 tablespoon of chopped fresh mint (or 1 teaspoon dried mint). Season with salt and pepper to taste, tossing lightly. Let the salad chill in the refrigerator until you’re ready to serve, enhancing the freshness that perfectly complements your Persian Saffron Chicken.
Step 7: Serve and Enjoy
After your chicken has simmered to perfect tenderness, taste the sauce and adjust seasoning if necessary. Arrange a generous serving of fluffy saffron rice on each plate, topped with the chicken and sauce, creating a beautiful contrast. Serve your Persian Saffron Chicken alongside the chilled Shirazi salad for a vibrant meal that’s sure to impress.

Expert Tips for Persian Saffron Chicken
- Don’t Rush Simmering: Allow the chicken to simmer low and slow for maximum tenderness; quick cooking can lead to tough meat.
- Rinse Thoroughly: Rinse the basmati rice multiple times until the water is clear to achieve that light and fluffy texture.
- Saffron Handling: When preparing saffron water, crush the saffron gently to maintain its fragrance and potency for your Persian Saffron Chicken.
- Adjust Spice Levels: Start with less chili powder if you’re unsure about heat, allowing each diner to tailor it to their taste during the meal.
- Garnish Creatively: Combine cooked rice with sautéed barberries for a beautiful and flavorful presentation, enhancing both taste and visual appeal.
Make Ahead Options
Preparing Persian Saffron Chicken ahead of time is a fantastic way to save precious moments on busy weeknights! You can marinate the chicken in the saffron-tomato sauce up to 24 hours in advance, ensuring it absorbs all those aromatic flavors. Additionally, the Shirazi salad can be prepared and refrigerated for up to 3 days—the flavors meld beautifully overnight. When you’re ready to serve, simply simmer the marinated chicken for about 4 hours as per the recipe instructions, and cook the basmati rice fresh for optimal texture. Just remember to rinse the rice well to maintain that fluffy quality! With these prep-ahead tips, you’ll enjoy a delicious, homemade meal with minimal hassle.
Persian Saffron Chicken Variations
Feel free to add your personal touch to this delightful recipe and make it your own!
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Boneless Chicken: Swap out the bone-in chicken for boneless thighs for quicker cooking. Just remember, this may slightly alter the dish’s rich flavor.
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Herb Twist: Incorporate parsley or dill in your Shirazi salad to bring an extra layer of freshness. These herbs can brighten up the entire meal!
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Pomegranate Molasses: Drizzle pomegranate molasses on your rice for a sweet-tart finish that complements the saffron beautifully. This addition isn’t just flavorful; it adds an appealing sheen too.
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Spice Level Change: If you prefer a kick, increase the chili powder or add a pinch of crushed red pepper flakes to the sauce for extra heat. It’s a wonderful way to tailor the dish to your spice tolerance.
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Vegetarian Adaptation: Try substituting chicken with hearty vegetables like cauliflower or eggplant for a plant-based version that still captures Persian flavors. You can sauté them just as you would the chicken.
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Couscous Alternative: For a different grain experience, use couscous instead of basmati rice. It cooks fast and absorbs those wonderful saffron flavors beautifully.
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Nuts for Texture: Adding toasted almonds or pistachios as a garnish will add a delightful crunch and richness that elevates your dish visually and texturally.
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Citrus Infusion: Replace lemon juice in your Shirazi salad with limelight or orange juice for a unique twist. The citrusy kick can brighten up your palate and enhance the overall dish.
Explore these variations, and don’t forget to try pairing this dish with delicious options like the Healthy Sticky Chicken or even a vibrant salad like Strawberry Pecan Chicken to complement your meal!
How to Store and Freeze Persian Saffron Chicken
Fridge: Store leftovers in an airtight container for up to 3 days. The flavors of this Persian Saffron Chicken will develop further, making it even more delicious on the next day!
Freezer: If you want to enjoy this dish later, freeze individual servings in airtight containers for up to 3 months. For best results, allow the chicken to cool completely before freezing.
Reheating: To reheat, thaw overnight in the fridge and gently warm on the stovetop over low heat, adding a splash of water or chicken stock to maintain moisture.
Proper Storage: Any remaining rice should be stored separately in an airtight container for optimal texture. Combine when ready to serve to preserve the fluffiness of the basmati rice.
What to Serve with Traditional Persian Saffron Chicken
A delightful meal awaits when you pair this aromatic dish with fresh and vibrant accompaniments.
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Shirazi Salad: This refreshing salad contrasts wonderfully with the rich saffron chicken, providing a crisp crunch that brightens each bite.
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Cucumber Yogurt Dip: Creamy and cooling, this dip complements the spices of the chicken while adding a refreshing element perfect for dipping.
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Roasted Vegetables: Seasonal roasted vegetables add a warm, earthy texture that balances the savory flavors of the chicken beautifully.
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Pita Bread: Soft and warm pita can be used to scoop up the chicken and rice, making for a delightful mix of textures and ease in dining.
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Saffron-Infused Rice Pilaf: A perfect continuation of saffron flavors, this rice pilaf elevates the meal and offers a harmonious taste experience.
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Lemonade with Mint: A vibrant drink, this lemonade cuts through the richness of the chicken with its citrusy brightness, refreshing the palate with every sip.
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Baklava: For dessert, this sweet pastry is a rich, indulgent treat that provides a sweet finish to your feast, making every celebration truly special.

Persian Saffron Chicken Recipe FAQs
How do I choose ripe ingredients for this recipe?
Absolutely! When selecting chicken, look for pieces that are firm to the touch with a pink hue; avoid any that appear discolored or have off odors. For your onions, choose those that are firm and have no soft spots, while garlic should be plump and free of sprouts. Fresh barberries or substitutes should also be vibrant and maintain a sweet-tart smell.
What is the best way to store leftovers?
Very! After enjoying your delightful Persian Saffron Chicken, let it cool to room temperature. Based on my experience, store the leftovers in an airtight container in the fridge for up to 3 days for the best flavors. Remember, the dish gets more delicious as the flavors meld together!
Can I freeze Persian Saffron Chicken? How?
Absolutely! To freeze, cool the chicken completely before placing it in airtight containers suitable for freezing. Portions work best, as they allow you to thaw only what you need later. You can store it for up to 3 months. When ready to enjoy, thaw overnight in the fridge and reheat gently on the stovetop—you may want to add a splash of chicken stock for moisture!
What if my chicken isn’t tender after cooking?
Don’t worry; this can happen sometimes! If you find your chicken isn’t as tender as expected, return it to the pot with a bit more chicken stock or water, cover, and simmer for an additional 20 to 30 minutes on low heat. This additional time helps break down the fibers, transforming your chicken into the melt-in-your-mouth delight it’s meant to be.
Are there any dietary considerations to keep in mind?
Very! If cooking for someone with dietary restrictions, ensure they aren’t allergic to any of the spices, particularly saffron, which is rare but worth checking. For those sensitive to gluten, confirm that your chicken stock is gluten-free, and feel free to replace sugar with a suitable alternative for those avoiding it. Always a treat to cater to everyone’s needs!
How should I serve this dish if I have guests?
The more the merrier! I recommend presenting your Persian Saffron Chicken with a vibrant Shirazi salad on the side for a splash of color and freshness. Serve the saffron rice in a beautiful mound topped with the plump chicken pieces and rich sauce—finishing touches like a sprinkle of fresh herbs can elevate the presentation and flavor!

Irresistible Persian Saffron Chicken Recipe for Cozy Nights
Ingredients
Equipment
Method
- Prepare Saffron Water: Crush ¼ teaspoon of saffron in a small dish, add 1 ice cube, and set aside.
- Cook Chicken: Heat 2 tablespoons of vegetable oil in a large pot, sauté 6 pieces of chicken until browned, add 1 chopped onion and 2 minced garlic, and spices. Stir to release aromas.
- Build the Sauce: Stir in 2 tablespoons of tomato paste and saffron water. Add 2½ cups of chicken stock, bring to a simmer, cover, and simmer for 4 hours.
- Prepare Rice: Rinse 1½ cups of basmati rice, cook in double the amount of water until fluffy, and let sit for a few minutes.
- Sauté Barberries: In a skillet, melt 1 teaspoon of butter, add ⅓ cup of dried barberries with ¼ teaspoon of sugar, sauté for 30 seconds.
- Make Shirazi Salad: Combine 1 diced cucumber, 2 diced tomatoes, and ½ diced red onion, drizzle with lemon juice, add mint, season, and chill.
- Serve: Arrange the saffron rice, top with chicken and sauce, and serve with Shirazi salad.

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