Asian Asparagus
Asian Asparagus is a quick and flavorful side dish that brings a delightful crunch to your table. Featuring fresh asparagus stir-fried with aromatic ginger and garlic, this recipe is enhanced by a splash of soy sauce, making it perfect for both weeknight dinners and special occasions. In just under 20 minutes, you can whip up this vibrant dish that pairs beautifully with grilled meats or fits seamlessly into a vegetarian spread. With its health-conscious profile and simple ingredients, Asian Asparagus is sure to impress your family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves about 4 as a side dish 1x
- Category: Side Dish
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 bunch fresh asparagus (about 450g)
- 1 large clove garlic, finely chopped
- 2 tablespoons fresh ginger, chopped
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- Optional: Toasted almonds for garnish
Instructions
- Wash the asparagus under running water and cut into 4-5cm pieces.
- Heat olive oil in a skillet over medium-high heat and sauté the garlic for 1-2 minutes until fragrant.
- Add asparagus pieces to the skillet and stir-fry for 3-5 minutes until crisp-tender.
- Stir in ginger and pour in soy sauce; cook briefly until it bubbles, then remove from heat.
- Serve immediately, garnished with toasted almonds if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 560mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://worldfoodrecipe.com/asian-asparagus/