Creamy BLT Egg Salad Lettuce Wraps
Creamy BLT Egg Salad Lettuce Wraps offer a refreshing and healthy twist to your traditional egg salad. These wraps combine rich flavors of hard-boiled eggs, crispy turkey bacon, and fresh tomatoes all encased in crisp lettuce leaves. Perfect for lunch, dinner, or snacks, they are quick to prepare and customizable to suit your taste preferences. The delightful crunch from the lettuce paired with the creamy egg salad makes these wraps a satisfying choice for any meal occasion. Whether you’re enjoying them at home or packing them for a picnic, they’re sure to impress!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 3
- Category: Main
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 hard-boiled eggs
- 1/4 cup mayonnaise or Greek yogurt
- 1 tsp Dijon mustard
- 1/2 tsp garlic powder
- 4 slices turkey bacon, cooked and crumbled
- 1/2 cup cherry tomatoes, chopped
- Butter lettuce or romaine leaves
Instructions
- In a mixing bowl, combine chopped hard-boiled eggs with mayonnaise (or Greek yogurt), Dijon mustard, garlic powder, salt, and pepper until creamy.
- Gently fold in crumbled turkey bacon and chopped cherry tomatoes.
- Spoon the mixture into washed butter lettuce or romaine leaves for wrapping.
- Serve immediately for maximum freshness and crunch.
Nutrition
- Serving Size: 2 wraps (150g)
- Calories: 280
- Sugar: 2g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 370mg
Find it online: https://worldfoodrecipe.com/blt-egg-salad-lettuce-wraps/