Citrusy Glazed Salmon Bowls
Citrusy glazed salmon bowls are a vibrant, flavorful dish that combines juicy salmon cubes with a sweet-savory orange sauce, all ready in just 30 minutes. Perfect for busy weeknights or small gatherings, this meal is not only delicious but also packed with nutrients. Served over fluffy rice and accompanied by steamed broccoli, these bowls offer a delightful balance of taste and health. With easy preparation and minimal cleanup, they make for an impressive yet simple dinner option that your family will love.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (cut into cubes)
- ¾ cup fresh orange juice
- 2–3 tablespoons honey
- 1 tablespoon rice vinegar
- 3 tablespoons low sodium soy sauce
- 2 cups cooked rice
- 2 cups steamed broccoli
Instructions
- In a medium bowl, whisk together the orange juice, honey, rice vinegar, soy sauce, and orange zest. Add salmon cubes to marinate for 15 minutes.
- Heat oil in a skillet over medium/low heat. Sauté garlic and ginger until fragrant.
- Add marinated salmon to the skillet and cook each side for about 3-4 minutes until golden brown.
- Pour the reserved marinade into a small saucepan, thicken with cornstarch mixed with water, then add to skillet with salmon to simmer.
- Serve over rice topped with steamed broccoli and drizzle remaining sauce.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 18g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://worldfoodrecipe.com/citrusy-glazed-salmon-bowls/