Picture this: a busy weeknight, the sun setting low, and the kitchen filling with the comforting aroma of simmering tomatoes and garlic. Sounds inviting, right? That’s exactly the magic of my Vegan Marry Me Pasta. This delectable dish is not just a delight for your senses; it’s also an effortless one-pot meal that will transform your evening in just 20 minutes. With its creamy tomato sauce and vibrant bursts of cherry tomatoes, this plant-based recipe is an ideal choice for anyone craving a quick, satisfying dinner without sacrificing flavor. Plus, it’s versatile—perfect for those who may want a lighter option with zucchini noodles or gluten-free pasta. So, are you ready to indulge in a romantic meal that might just sweep you off your feet? Let’s dive in!
Why is Marry Me Pasta so special?
Quick and Easy: In just 20 minutes, you can prepare this impressive dish that is perfect for busy evenings or surprise romantic dinners.
Creamy Indulgence: The luscious tomato sauce, enriched with coconut milk, offers a rich, creamy texture that will leave your taste buds dancing.
Customizable: Switch out ingredients like whole wheat linguine for gluten-free pasta or try zucchini noodles to cater to any dietary preference.
Crowd-Pleaser: Whether for family or friends, this plant-based pasta is guaranteed to win hearts, making it a surefire hit at your next gathering or weeknight meal.
Nutritional Boost: Packed with fiber and vitamins, feel free to enhance the dish by adding chickpeas or lentils for a protein-packed meal.
Marry Me Pasta Ingredients
• The foundation of your delicious creation awaits!
For the Pasta
- Whole Wheat Linguine – This is the perfect base, but you can swap it for gluten-free pasta for a lighter option.
For the Sauce
- Olive Oil – Adds richness; water can substitute for a lower-calorie alternative.
- Red Onion – Provides a sweet flavor; yellow onion works just as well.
- Garlic – Essential for that aromatic depth; use pre-minced for convenience.
- Cherry Tomatoes – Bursting with sweetness; canned tomatoes can be used in a pinch.
- Italian Seasoning – A blend of herbs for a robust flavor; dried herbs can be mixed instead.
- Red Chili Flakes – For a kick of heat; omit for a milder flavor.
- Nutritional Yeast – Adds cheesy flavor; can be replaced with vegan cheese if desired.
- Tomato Paste – Deepens the tomato flavor; feel free to skip if you’re out.
- Vegetable Broth – Facilitates moisture; water is an acceptable lighter swap.
- Coconut Milk – Creates a creamy consistency; almond milk or cashew cream can be used as alternatives.
Seasoning
- Salt and Black Pepper – Essential for balancing flavors; adjust to your taste.
For Serving
- Fresh Basil – A fragrant finish; substitute with dried basil if fresh is unavailable.
Transform your weeknight dinners with this delightful Marry Me Pasta that’s simple yet elegant. Prepare to impress with a dish so good, you may find it inspires love!
Step‑by‑Step Instructions for Marry Me Pasta
Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a boil. Add the whole wheat linguine and cook according to package instructions, typically about 9-11 minutes, until al dente. Before draining, reserve ½ cup of the pasta water to help adjust the sauce later. Drain the pasta in a colander and set aside.
Step 2: Sauté the Onions
In a large non-stick pan, heat 2 tablespoons of olive oil over medium heat. Once the oil shimmers, add the diced red onion and sauté for about 2 minutes until the onion becomes translucent and fragrant. Stir occasionally, allowing the flavors to mingle and deepen as the onions soften.
Step 3: Add the Aromatics
Next, stir in the minced garlic, 1 teaspoon of Italian seasoning, ½ teaspoon of red chili flakes, salt, and black pepper to taste. Sauté the mixture for an additional 2 minutes, until the garlic is fragrant and just starting to brown. This step infuses the base of your Marry Me Pasta with robust flavor.
Step 4: Incorporate the Tomatoes
Now, add the halved cherry tomatoes and pour in 1 cup of vegetable broth. Cover the pan and let it simmer for about 3 minutes, allowing the heat to burst the tomatoes. You’ll know it’s ready when the tomatoes are soft and juicy, creating a vibrant sauce.
Step 5: Create the Creamy Sauce
Once the tomatoes have burst, stir in 1 cup of coconut milk and optional vegan cheese, mixing well until the sauce is creamy and smooth. Allow it to simmer on low for about 2 minutes, letting the flavors meld and the sauce thicken slightly, ensuring a luscious coating for the pasta.
Step 6: Combine Pasta and Sauce
Add the cooked linguine to the sauce, using tongs to gently toss and coat the pasta evenly. If you find the sauce is too thick, gradually mix in the reserved pasta water until you reach your desired creaminess. This step is key to achieving the perfect consistency for your Marry Me Pasta.
Step 7: Finish with Fresh Herbs
Finally, remove the pan from heat and mix in a handful of freshly chopped basil, stirring gently to combine. This adds a burst of freshness and aroma, elevating your dish. Serve your delicious Marry Me Pasta immediately, garnished with extra basil if desired.
What to Serve with Vegan Marry Me Pasta
Imagine the perfect dinner gathering with a spread that complements the creamy richness of this delightful pasta dish.
- Garlic Bread: Its warm, buttery crispness pairs beautifully with the creamy sauce, providing a delightful way to soak up every last bit.
- Crisp Green Salad: A refreshing mix of arugula, cucumber, and tomatoes tossed in a light vinaigrette balances the richness of the pasta.
- Roasted Vegetables: Seasoned and caramelized veggies like zucchini and bell peppers add a hearty, flavorful element to your meal spread.
- Vegan Caesar Salad: The creamy dressing and crunchy croutons provide texture contrasts that enhance the dining experience.
- Sangiovese Wine: This medium-bodied red wine complements the tomato sauce’s acidity while enhancing the flavors of the dish.
- Lemon Sorbet: A light, refreshing dessert to cleanse the palate after the creamy pasta, offering a sweet finish to your meal.
Every bite of Vegan Marry Me Pasta becomes even more enchanting when paired with these delightful options, turning your dining experience into a cozy, inviting feast.
How to Store and Freeze Marry Me Pasta
-
Fridge: Store leftover Marry Me Pasta in an airtight container in the refrigerator for up to 3 days. This helps maintain flavor and texture while keeping it fresh.
-
Freezer: For longer storage, freeze the pasta in an airtight container or freezer-safe bag for up to 2 months. Consider portioning it out for easy meal prep!
-
Reheating: To reheat, place the pasta in a skillet over medium heat with a splash of vegetable broth or water. Stir gently until warmed through, restoring that creamy goodness.
-
Make-Ahead Tip: Prepare the sauce in advance and store it separately; mix in cooked pasta right before serving for a quick and romantic dinner any night.
Marry Me Pasta Variations & Substitutions
Feel free to get creative with this recipe and make it your own with thoughtful substitutions and variations!
-
Gluten-Free: Swap whole wheat linguine for gluten-free pasta or zucchini noodles for a lighter, fresh twist. Your meal will still be satisfying and delicious.
-
Nut-Free: Replace coconut milk with cashew cream or almond milk, ensuring a nut-free option while maintaining creaminess. Choose what suits your taste best!
-
Spicy Kick: Adjust spice levels by varying the amount of red chili flakes. A pinch for a gentle heat or a generous shake for a fiery finish!
-
Creamy Vegan Cheese: Use a plant-based cream cheese for an ultra-rich sauce. Alternatively, stick with nutritional yeast for that cheesy flavor boost without extra calories.
-
Herb Infusion: Don’t have fresh basil? Try swapping with parsley or oregano to create your own aromatic touch. Each herb brings its unique flair to the dish.
-
Add Protein: Boost the dish by adding chickpeas or lentils for a protein-packed vegan option. This not only enhances nourishment but adds satisfying texture.
-
Seasonal Twist: Incorporate seasonal vegetables like spinach or bell peppers for an extra pop of color and nutrition. Feel free to experiment with what’s fresh in your local market!
-
Canned Tomatoes: In a pinch for fresh cherry tomatoes? Canned diced tomatoes make a great alternative while still packing your dish with flavor. Simply stir them in at the right time!
Dive into creativity and trust your instincts to personalize this delightful Marry Me Pasta. Enjoy the journey as much as the destination!
Expert Tips for Marry Me Pasta
-
Perfect Pasta Texture: Cook the linguine until al dente to avoid mushiness; taste test a minute or two before the package time is up.
-
Pasta Water Magic: Always reserve pasta water before draining; it’s your secret weapon for adjusting sauce consistency later.
-
Fresh Ingredients Matter: Use fresh garlic and ripe tomatoes for the best flavor. They elevate your Marry Me Pasta to new heights!
-
Season for Success: Don’t shy away from seasoning; taste as you go and adjust salt, pepper, and red chili flakes to suit your palate.
-
Creamy Options: Feel free to swap coconut milk for almond or cashew cream, but if opting for plant-based, try nutritional yeast for added flavor.
-
Leftovers Love: This dish keeps well in the fridge for up to 3 days. Reheat gently on the stove with a splash of water for revived creaminess.
Make Ahead Options
These Vegan Marry Me Pasta components are perfect for meal prep, saving you time on busy weeknights! You can chop the onions, mince the garlic, and halve the cherry tomatoes up to 24 hours in advance. To keep the tomatoes fresh, store them in an airtight container in the refrigerator. Additionally, you can prepare the creamy sauce (coconut milk, vegetable broth, and seasonings) and refrigerate it for up to 3 days. When it’s time to serve, simply cook the pasta according to package instructions, then mix it with the prepped sauce and reserved pasta water until you reach your desired creamy consistency for a delicious meal. Enjoy your flavorful Vegan Marry Me Pasta, made effortlessly!
Marry Me Pasta Recipe FAQs
How do I choose the right cherry tomatoes?
Absolutely! Look for ripe cherry tomatoes that are vibrant in color, firm to the touch, and have a sweet aroma. Avoid any with dark spots or wrinkles, as these may be overripe or spoil. If fresh aren’t available, a can of good-quality diced tomatoes can make a great substitute.
How should I store leftovers of Marry Me Pasta?
Store any leftover Marry Me Pasta in an airtight container in the refrigerator for up to 3 days. Before sealing, let the pasta cool to room temperature; this helps prevent condensation, which can make the sauce watery.
Can I freeze Marry Me Pasta?
Yes, you can! To freeze, portion out the Marry Me Pasta into freezer-safe bags or airtight containers, ensuring to leave some space for expansion. It can be stored for up to 2 months. Thaw overnight in the refrigerator before reheating.
What if my pasta turns out too thick or dry?
If the sauce is too thick, don’t worry! Simply add a splash of reserved pasta water or vegetable broth while gently stirring over low heat. This should rejuvenate the creamy texture and keep it luscious and smooth.
Is this recipe suitable for a vegan diet?
Certainly! The Marry Me Pasta is entirely plant-based, making it a perfect option for vegans. If you’re concerned about allergens, be mindful of the nutritional yeast and any vegan cheese you might use to check for ingredients that could trigger allergies.
Can I add protein to this dish for extra nutrition?
Very much! You can boost the protein content by adding chickpeas or lentils when you combine the pasta with the sauce. It’s a fantastic way to make this delicious dish even more hearty and satisfying!

Irresistible Marry Me Pasta: Creamy Vegan Delight in 20 Min
Ingredients
Equipment
Method
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the whole wheat linguine and cook until al dente, about 9-11 minutes. Reserve ½ cup pasta water before draining.
- Sauté the Onions: In a large non-stick pan, heat olive oil over medium heat, add diced red onion and sauté for about 2 minutes until translucent.
- Add the Aromatics: Stir in minced garlic, Italian seasoning, red chili flakes, salt, and black pepper; sauté for another 2 minutes.
- Incorporate the Tomatoes: Add halved cherry tomatoes and vegetable broth, cover and simmer for 3 minutes until tomatoes burst.
- Create the Creamy Sauce: Stir in coconut milk, mix until creamy and let it simmer for 2 minutes.
- Combine Pasta and Sauce: Add cooked linguine to the sauce, toss gently, and use reserved pasta water to adjust consistency.
- Finish with Fresh Herbs: Remove from heat, mix in freshly chopped basil, and serve immediately.
Leave a Reply