Roasted Asparagus and Carrots
Roasted asparagus and carrots are a colorful and nutritious side dish that adds a burst of flavor to any meal. The natural sweetness of the tender roasted carrots paired with the earthy asparagus creates a delightful balance, while creamy goat cheese and zesty lemon bring an irresistible touch. Perfect for gatherings or weeknight dinners, this dish is not only easy to prepare but also packs a punch in terms of taste and presentation. Elevate your dining experience with this vibrant vegetable medley that’s sure to impress both family and friends.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 bunch asparagus, trimmed
- 3 large carrots, sliced into long, thin pieces
- 1 tablespoon olive oil
- Salt and pepper, to taste
- ½ cup goat cheese crumbles
- 2 teaspoons lemon zest
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place asparagus and carrot pieces on the baking sheet. Drizzle with olive oil, season with salt and pepper, and toss until evenly coated.
- Roast the vegetables in the preheated oven for 20-25 minutes until tender and slightly browned.
- Remove from the oven and top with goat cheese crumbles and lemon zest before serving.
Nutrition
- Serving Size: 1/4 recipe (approximately 100g)
- Calories: 120
- Sugar: 4g
- Sodium: 190mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://worldfoodrecipe.com/roasted-asparagus-and-carrots/