Teriyaki Chicken Lettuce Wraps
Teriyaki Chicken Lettuce Wraps are a vibrant and delicious way to enjoy a healthy meal. These wraps feature tender chicken coated in a savory homemade teriyaki sauce, complemented by the sweetness of caramelized pineapple and finished with fresh toppings like green onions and cheese. Perfect for family dinners or casual gatherings, they are quick to prepare, customizable, and sure to please both kids and adults alike. In just 35 minutes, you can create these flavorful bites that make mealtime exciting.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 tablespoon olive oil
- ½ cup low sodium soy sauce
- ¼ cup water
- 8 canned pineapple slices
- 1 head Romaine lettuce
- Sliced green onions
- Brown sugar
- Garlic
- Ginger
- Cornstarch
Instructions
- Prepare the teriyaki sauce by simmering soy sauce, water, vinegar, sugars, garlic, and ginger in a small saucepan. Thicken with a cornstarch mixture.
- In a skillet, heat olive oil and cook chicken until no longer pink. Coat with teriyaki sauce.
- Wash Romaine lettuce leaves and pat dry.
- Assemble wraps by placing chicken in lettuce leaves and topping with cheese, pineapple slices, and green onions.
- For added flavor, caramelize pineapple slices in the skillet until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 12g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://worldfoodrecipe.com/teriyaki-chicken-lettuce-wraps/