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Cheesy Zucchini Breadsticks

Cheesy Zucchini Breadsticks: A Quick, Guilt-Free Delight

These Cheesy Zucchini Breadsticks are a delicious snack that balances indulgence and nutrition, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 breadsticks
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups Zucchini, grated Use firm, fresh zucchini
  • 1 cup Mozzarella Cheese, shredded Whole-milk mozzarella for creaminess
  • 1/4 cup Parmesan Cheese, grated
  • 1 cup Flour All-purpose or almond flour for gluten-free
  • 1 large Egg
  • 1 teaspoon Garlic Powder Fresh minced garlic can be substituted
  • 1 teaspoon Italian Seasoning
  • 1/4 cup Chopped Parsley optional
For Serving
  • 1 cup Marinara Sauce for dipping
  • 1/2 cup Ranch Dressing for dipping

Equipment

  • 9x13-inch baking pan
  • box grater or food processor
  • fine mesh sieve or cheesecloth
  • mixing bowl
  • spatula
  • Sharp Knife

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a baking pan by greasing it or lining it with parchment paper.
  2. Grate fresh zucchini and sprinkle with salt; let it sit for about 10 minutes to draw out moisture.
  3. Using a fine mesh sieve, squeeze out excess moisture from the grated zucchini.
  4. In a mixing bowl, combine the drained zucchini with mozzarella, Parmesan, egg, garlic powder, Italian seasoning, parsley, and flour, mixing until well-combined.
  5. Spread the mixture in the prepared baking pan, pressing it down firmly for even baking.
  6. Sprinkle approximately 1/2 cup of mozzarella cheese on top of the mixture.
  7. Bake for 20-25 minutes until golden brown and the top is melted.
  8. Allow to cool for 5 minutes, then slice into finger-sized breadsticks and serve warm.

Nutrition

Serving: 1breadstickCalories: 120kcalCarbohydrates: 10gProtein: 8gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 200mgPotassium: 100mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 4mgCalcium: 150mgIron: 1mg

Notes

Ensure to squeeze out all moisture from the zucchini to avoid sogginess. Customize the recipe with your favorite spices if desired.

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