Ingredients
Equipment
Method
Step-by-Step Instructions
- In a medium-sized mixing bowl, add rolled oats, chia seeds, and milk. Pour in vanilla extract, maple syrup, salt, and protein powder. Incorporate peanut butter and mix until all ingredients are well-blended.
- Stir the mixture vigorously to ensure a smooth consistency where the oats are coated in the milky mixture.
- Transfer the mixture into an airtight container or divide into individual mason jars, sealing tightly.
- Place the sealed container or jars in the refrigerator for at least 4 hours, preferably overnight.
- When ready to serve, stir and optionally microwave for 30 seconds. Top with fresh fruits, granola, or a drizzle of honey.
Nutrition
Notes
Feel free to customize with different nut butters or toppings.
