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Raspberry Overnight Oats

Creamy Raspberry Overnight Oats for Effortless Mornings

Enjoy nutritious Raspberry Overnight Oats, easy to prepare and customize for a quick breakfast.
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Prep Time 5 minutes
Chilling Time 6 hours
Total Time 6 hours 5 minutes
Servings: 2 jars
Course: Breakfast
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Mixture
  • 1 cup Rolled Oats old-fashioned or gluten-free
  • 1 cup Milk dairy or plant-based
  • ½ cup Greek Yogurt or any yogurt alternative
  • 1 tablespoon Chia Seeds optional for thickness
  • 1 teaspoon Vanilla Extract omit for simpler taste
For the Fruit
  • 1 cup Fresh Raspberries can substitute with blueberries or strawberries
For Sweetness
  • 1 tablespoon Honey or Maple Syrup optional, adjust based on preference

Equipment

  • Mason jar

Method
 

Step-by-Step Instructions
  1. In a wide-mouth mason jar, combine rolled oats, milk, Greek yogurt, honey or maple syrup, and chia seeds. Stir well to ensure there are no dry pockets of oats.
  2. Gently fold in half of the fresh raspberries into the oat mixture, pressing down lightly to release their juices.
  3. Cover the mason jar tightly and refrigerate overnight, or for at least 6 hours.
  4. In the morning, give the oats a good stir to combine everything.
  5. Top with remaining raspberries and a drizzle of honey or maple syrup. Add any extra toppings you love.
  6. Enjoy your wholesome Raspberry Overnight Oats as a quick breakfast.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 55gProtein: 12gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 100mgPotassium: 350mgFiber: 8gSugar: 12gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

These oats can be customized with different fruits and toppings to suit your taste. Store in an airtight container for optimal freshness.

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