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Creamy Tuscan Chicken Orzo

Creamy Tuscan Chicken Orzo: Your New Favorite Comfort Dish

Creamy Tuscan Chicken Orzo is a delightful one-pan meal that wraps you in warmth and comfort.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 520

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breast Provides protein and substance; you can substitute with shrimp or salmon for a seafood twist.
For the Orzo
  • 1 cup Orzo Pasta The main carbohydrate source; swap with whole wheat orzo for a healthier option.
For the Sauce
  • 3 cloves Garlic Adds a pungent aroma and depth of flavor; use garlic powder as a quick substitute if fresh isn't available.
  • 1 cup Parmesan Cheese Contributes creaminess and a rich flavor; can be substituted with nutritional yeast for a dairy-free option.
  • 4 cups Chicken Broth Imparts moisture and flavor to the orzo; vegetable broth can be used for a vegetarian version.
For the Vegetables
  • 1/2 cup Sun-Dried Tomatoes Introduces a sweet and tangy burst of flavor; fresh tomatoes can be used, but expect a change in texture and intensity.
  • 2 cups Fresh Spinach A vibrant addition that balances out richness; kale or arugula work as great alternatives.
For Seasoning
  • 1 tablespoon Italian Herbs Adds earthiness and warmth; use a pre-mixed Italian seasoning blend or fresh herbs like basil and oregano.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, add a splash of olive oil and place the chicken breasts in the pan. Sear the chicken for about 5-7 minutes on each side until golden brown, ensuring it’s cooked through. Once cooked, remove the chicken from the skillet and set aside on a plate to rest.
  2. In the same skillet, add minced garlic and sauté for about 1 minute until fragrant. Then, pour in the orzo and toast it for 1-2 minutes, stirring frequently.
  3. Slowly pour in chicken broth, scraping any browned bits from the bottom of the skillet for extra flavor. Bring the mixture to a simmer, then cover and cook the orzo for approximately 8-10 minutes, stirring occasionally, until it reaches an al dente texture.
  4. Reduce the heat to low and stir in heavy cream, fresh Parmesan cheese, sun-dried tomatoes, and baby spinach. Add the cooked chicken back to the skillet, mixing everything until the spinach wilts and the sauce thickens slightly, about 2-3 minutes.
  5. Taste and adjust seasoning with salt and freshly cracked pepper as needed. Serve the Creamy Tuscan Chicken Orzo hot directly from the pan, optionally garnishing with additional Parmesan cheese and a sprinkle of Italian herbs.

Nutrition

Serving: 1servingCalories: 520kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 25IUVitamin C: 30mgCalcium: 20mgIron: 15mg

Notes

This Creamy Tuscan Chicken Orzo is just the beginning of an exciting culinary journey—let’s gather these ingredients and create something unforgettable!

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