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Cucumber Corn Salad

Crisp Cucumber Corn Salad: Refreshing Flavor in Every Bite

This Cucumber Corn Salad combines crisp cucumbers and sweet corn for a refreshing summer dish. Quick and easy, it's perfect for any gathering.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 90

Ingredients
  

For the Salad
  • 2 cups Cucumber Use English cucumbers whole, standard cucumbers should be peeled.
  • 1 cup Sweet Corn Fresh corn cooked off the cob or thawed frozen corn.
  • 1/4 cup Cilantro Chopped; can substitute with parsley or omit.
For the Dressing
  • 2 tablespoons Lime Juice Fresh lime juice is best.
  • 1/2 teaspoon Salt Adjust to taste.

Equipment

  • mixing bowl
  • spatula
  • knife

Method
 

Step-by-Step Instructions
  1. Prepare the Sweet Corn: If using fresh corn, boil cobs for 5-7 minutes until tender, cool, then slice off the kernels.
  2. Chop the Cucumber and Cilantro: Wash and chop cucumber into bite-sized pieces; finely chop cilantro.
  3. Combine the Ingredients: In a mixing bowl, combine corn, cucumber, and cilantro; mix gently.
  4. Dress the Salad: Squeeze lime juice over mixture and sprinkle salt; mix to combine.
  5. Toss to Combine: Gently fold the salad to coat all ingredients with dressing.
  6. Serve and Store: Serve immediately or store in airtight container in fridge for up to 48 hours.

Nutrition

Serving: 1cupCalories: 90kcalCarbohydrates: 15gProtein: 3gFat: 2gSodium: 150mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

Best enjoyed fresh, and can be paired with grilled chicken or other dishes. Use high-quality ingredients for optimal flavor.

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