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Breaded Dijon Chicken Skewers

Crispy Breaded Dijon Chicken Skewers in Just 30 Minutes

Discover delicious Breaded Dijon Chicken Skewers that are quick to prepare and perfect for any occasion.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skewers
  • 1 pound Skinless Chicken Breasts Cut into bite-sized pieces.
  • 2 tablespoons Dijon Mustard Can substitute with whole grain mustard.
  • 2 tablespoons Green Onion Chopped.
For the Coating
  • 1 cup Breadcrumbs Panko breadcrumbs preferred for extra crispiness.
  • 2 tablespoons Fresh Parsley Minced.

Equipment

  • Oven
  • Baking sheet
  • Mixing bowls
  • skewers

Method
 

Step‑by‑Step Instructions for Breaded Dijon Chicken Skewers
  1. Preheat your oven to 450°F (232°C) and line a baking sheet with aluminum foil.
  2. Soak bamboo skewers in water for at least 30 minutes to prevent burning.
  3. In a bowl, combine Dijon mustard and chopped green onion; mix well.
  4. In another bowl, mix together breadcrumbs and minced parsley.
  5. Dip chicken pieces in the Dijon sauce, then coat with the breadcrumb mixture.
  6. Thread the coated chicken onto soaked skewers.
  7. Bake skewers in the preheated oven for 6–8 minutes until fully cooked.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 3mgCalcium: 20mgIron: 1mg

Notes

For gluten-free options, use gluten-free breadcrumbs. Pair with ranch or honey mustard for dipping.

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