Ingredients
Equipment
Method
Step-by-Step Instructions
- Wash and trim the ends of the zucchini, then grate into fine shreds. Squeeze out excess moisture using a towel.
- In a mixing bowl, combine grated zucchini with low-fat Parmesan cheese, whole wheat flour, minced garlic, chopped parsley, and green onions.
- Beat the egg in a separate bowl, then pour it into the zucchini mixture and fold until combined. Season with salt and pepper.
- Heat a non-stick skillet over medium heat, coat with cooking spray, and drop spoonfuls of the mixture to form fritters.
- Cook fritters for 2-3 minutes on each side until golden brown. Flip carefully.
- Remove from skillet and drain on paper towels. Serve warm, garnished with parsley if desired.
Nutrition
Notes
Ensure zucchini is thoroughly drained for the best texture. Fry in batches to avoid overcrowding the skillet.
