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–+ servings
Roasted Zucchini

Crispy Roasted Zucchini in Just 20 Minutes, No Sogginess!

This Roasted Zucchini recipe guarantees perfectly crisp spears that are gluten-free, dairy-free, and packed with flavor.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 2 medium Zucchini Use small, young zucchini for best flavor and to avoid sogginess.
For the Seasoning
  • 2 tbsp Olive Oil Adds moisture and helps achieve golden-brown color.
  • 2 cloves Garlic Fresh minced garlic enhances the taste.
  • 1 tsp Dried Basil Offers a lovely herbal note.
  • 1 tsp Seasoned Salt Boosts overall flavor.
  • 1 tsp Italian Seasoning A wonderful blend to complement zucchini.
  • Salt Adjust to taste.

Equipment

  • Oven
  • Baking sheet
  • mixing bowl

Method
 

Cooking Instructions
  1. Preheat your oven to 450°F (232°C) and prepare your baking sheet.
  2. Lightly coat the baking sheet with cooking spray.
  3. Wash and trim the zucchini, then slice into spears or rounds. Toss with olive oil and minced garlic.
  4. Spread the zucchini on the baking sheet in a single layer, cut-side down.
  5. Bake for 8 minutes, then flip the zucchini and bake for an additional 8 minutes.
  6. Mix the dried basil, seasoned salt, Italian seasoning, and a pinch of regular salt in a small bowl.
  7. Sprinkle the seasoning mix over the hot zucchini, toss gently, and serve warm.

Nutrition

Serving: 1servingCalories: 90kcalCarbohydrates: 6gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 250mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 28mgCalcium: 30mgIron: 1mg

Notes

Roasted zucchini is best enjoyed fresh but can be stored in an airtight container for up to 3 days.

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