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Cucumber Salad with Crab Meat

Cucumber Salad with Crab Meat: A Refreshing Summer Gem

This Cucumber Salad with Crab Meat combines crisp cucumbers and delicate crab for a refreshing, protein-packed dish that's quick and easy to prepare.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 4 cups Persian Cucumbers Substitute with Japanese cucumbers if necessary.
  • 8 ounces Imitation Crab Meat Shred into small pieces.
For the Dressing
  • 1/2 cup Mayo Adjust quantity based on desired creaminess.
  • 2 tablespoons Vinegar Start with a small amount and adjust to taste.
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Sugar Balances vinegar acidity.
  • 1/4 teaspoon Pepper Freshly cracked.
For Garnishing
  • 2 tablespoons Sesame Seeds Or fresh herbs like cilantro or chives.

Equipment

  • mixing bowl
  • Sharp Knife
  • whisk
  • Measuring Spoons
  • Dish Towel

Method
 

Step‑by‑Step Instructions
  1. Begin by washing the Persian cucumbers thoroughly. Use a sharp knife to julienne them into thin strips, then sprinkle with salt and let sit for 5-10 minutes.
  2. After resting, gently squeeze the cucumbers using a dish towel or paper towel to remove excess moisture.
  3. Take the imitation crab meat and shred it into fine pieces. Set aside in a mixing bowl.
  4. In a separate bowl, whisk together the mayo, vinegar, garlic powder, sugar, and freshly cracked pepper until smooth.
  5. In a large mixing bowl, gently fold the dried cucumbers and shredded crab meat together. Pour the creamy dressing over and mix gently.
  6. Transfer your vibrant salad to a serving bowl and garnish with sesame seeds or fresh herbs. Serve chilled.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 5gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 0.5mg

Notes

For best texture, assemble just before serving and keep dressing separate if preparing ahead of time. Adjust dressing ingredients to taste.

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