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–+ servings
Berry Caprese Salad

Delicious Berry Caprese Salad: A Fresh Summer Delight

Enjoy a refreshing Berry Caprese Salad, perfect for summer gatherings, featuring sweet strawberries, blueberries, and creamy mozzarella.
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Prep Time 15 minutes
Cook Time 3 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • ¼ cup Olive Oil Can use avocado oil for a different flavor profile.
  • 2 tbsp Balsamic Vinegar Use good quality balsamic for best flavor.
  • 1 clove Garlic Crush the garlic for maximum flavor extraction.
  • 2 tbsp Maple Syrup Honey can be used if not vegan.
  • ½ tsp Dried Thyme Fresh thyme can be substituted for a fresher taste.
  • Salt & Pepper Essential for seasoning the dressing; adjust to taste.
For the Salad
  • 8 cups Lettuce A mix of spinach and butter lettuce provides a fresh base.
  • 1 cup Blueberries Choose firm, fresh berries for best results.
  • 1 cup Strawberries Cut strawberries just before serving for freshness.
  • 8 oz Fresh Mozzarella Use mini mozzarella balls for convenience.
  • 4 tbsp Pine Nuts Sliced almonds or chopped pecans can be used if there's an allergy.
  • ¼ cup Fresh Basil Can substitute with mint for a different flavor twist.

Equipment

  • Skillet
  • Mason jar
  • Serving bowl

Method
 

Step-by-Step Instructions for Berry Caprese Salad
  1. Begin by heating a skillet over medium heat. Add 4 tablespoons of pine nuts to the dry skillet, toasting them for about 2-3 minutes or until golden brown and fragrant. Remove from heat and cool.
  2. In a mason jar, combine ¼ cup of olive oil, 2 tablespoons of balsamic vinegar, and 1 crushed garlic clove. Add 2 tablespoons of maple syrup, ½ teaspoon of dried thyme, and season with salt and pepper. Shake vigorously until emulsified.
  3. Layer 8 cups of a fresh salad mix in a serving bowl. Add 1 cup of blueberries and 1 cup of quartered strawberries on top. Add 8 ounces of fresh mozzarella balls.
  4. Sprinkle the toasted pine nuts and ¼ cup of thinly sliced fresh basil over the salad. Drizzle with dressing just before serving to enjoy the freshest flavors.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 6gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 50mgCalcium: 200mgIron: 1mg

Notes

Chill ingredients before assembling for extra freshness. Dress the salad just before serving to maintain the crisp texture.

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