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–+ servings
Carrot Cake Protein Balls

Delicious Carrot Cake Protein Balls for a Guilt-Free Treat

Delight in these Carrot Cake Protein Balls, a nutritious yet tasty snack perfect for guilt-free indulgence.
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Prep Time 20 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 12 balls
Course: Snacks
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein Balls
  • 1 cup shredded carrots fresh is best for flavor
  • 1/2 cup walnuts can be swapped for pecans or omitted
  • 1/4 cup almond butter any nut or seed butter can be used
  • 1 scoop protein powder choose whey, casein, or plant-based
  • 1 teaspoon vanilla extract swap for almond extract for variety
  • 1 teaspoon cinnamon adjust to taste
  • 1/4 teaspoon nutmeg optional but adds depth
  • 1 cup pitted dates soak if dry for better blending
  • 2-4 tablespoons milk of choice add gradually for consistency
  • 1/2 cup unsweetened coconut for coating
For Rolling
  • 1/2 cup unsweetened coconut optional but delightful

Equipment

  • Food Processor
  • medium bowl
  • Cookie Sheet

Method
 

Step‑by‑Step Instructions for Carrot Cake Protein Balls
  1. Prepare all ingredients, finely shred fresh carrots, and chop walnuts.
  2. In a food processor, combine all ingredients except the milk and blend until a sticky mixture forms.
  3. Add milk gradually if the mixture is too dry, blending until desired consistency is reached.
  4. Pour unsweetened coconut into a bowl for coating.
  5. Form bite-sized balls from the mixture, aiming for about 1 inch in diameter.
  6. Roll each ball in coconut until fully coated.
  7. Refrigerate for about 30 minutes on a parchment-lined sheet.
  8. Store in an airtight container in the fridge or freeze for later use.

Nutrition

Serving: 1ballCalories: 180kcalCarbohydrates: 15gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 5mgPotassium: 150mgFiber: 4gSugar: 8gVitamin A: 2100IUVitamin C: 1mgCalcium: 40mgIron: 0.5mg

Notes

Enjoy these protein balls as a nutritious snack anytime! Store in the fridge for up to a week or freeze for longer freshness.

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