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Spinach and Feta Pinwheels

Delicious Spinach and Feta Pinwheels for Easy Entertaining

Delight your guests with these flavorful Spinach and Feta Pinwheels, combining gluten-free puff pastry with a savory filling, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 pinwheels
Course: Snacks
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pinwheels
  • 1 sheet Gluten-free Puff Pastry Ensure it's gluten-free; Simply Wize is a recommended brand.
  • 2 cups Spinach Leaves Wash, dry, and chop thoroughly.
  • 2 small Spring Onions Slice finely.
  • 150 grams Greek Feta Can substitute with dairy-free cheese.
  • 50 grams Parmesan Cheese Can be omitted for dairy-free version.
  • 1 large Egg Used for egg wash; can be replaced with a plant-based alternative.
  • to taste Salt
  • to taste Pepper
For the Yogurt Dip
  • 1 cup Greek Yogurt Opt for dairy-free yogurt if desired.
  • 1 teaspoon Lemon Zest
  • 1 clove Garlic Mince for even distribution.
  • 1 tablespoon Extra Virgin Olive Oil Substitute with high-quality oil if needed.

Equipment

  • Oven
  • mixing bowl
  • Baking Tray
  • Sharp Knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 210°C (410°F). Dry washed spinach leaves, chop finely, and mix with spring onions, crumbled feta, grated parmesan, salt, and pepper.
  2. Unroll the gluten-free puff pastry on a floured surface. Spread the filling over the pastry, leaving a 1-inch border. Roll into a tight log and seal edges.
  3. Slice the log into 2cm thick pinwheels and arrange on a lined baking tray. Brush each pinwheel with egg wash.
  4. Bake for about 20 minutes until puffed and golden brown. Allow to cool slightly before serving with yogurt dip.

Nutrition

Serving: 1pinwheelCalories: 150kcalCarbohydrates: 12gProtein: 5gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 200mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 15mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze uncooked pinwheels for up to 2 months. Reheat in the oven for the best texture.

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