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Easy Swiss Steak

Deliciously Easy Swiss Steak in Tomato Sauce You’ll Love

This Easy Swiss Steak brings together tender beef simmered in a rich tomato sauce, creating a comforting meal perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Steak
  • 2 pounds bottom round roast may substitute with top round, sirloin, or chuck
  • 1 teaspoon salt adjust to taste
  • 1 teaspoon pepper adjust to taste
  • ½ cup flour (all-purpose) use cornstarch for gluten-free
For the Sauce
  • 3 tablespoons olive oil for searing and sautéing
  • 1 onion sliced yellow or white onions work well
  • 4 cloves garlic minced
  • 1 tablespoon tomato paste
  • 14.5 ounces diced tomatoes 1 can
  • 2 cups beef broth low sodium
  • 2 teaspoons Italian seasoning
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon parsley freshly chopped, for garnish

Equipment

  • Skillet

Method
 

Step-by-Step Instructions for Easy Swiss Steak
  1. Begin by placing the bottom round roast on a cutting board. Using a meat tenderizer or fork, gently pound the beef slices to tenderize them. Season the meat generously with salt and pepper.
  2. Next, coat the beef slices in ½ cup of flour, ensuring even coverage on all sides. Set the coated steak aside while you heat up your skillet.
  3. In a large skillet, heat 3 tablespoons of olive oil over medium-high heat. Carefully add the dredged beef slices and sear them for 4-5 minutes on each side until beautifully browned. Remove the meat from the skillet and set aside.
  4. In the same skillet, add the remaining olive oil and reduce the heat to medium. Toss in the sliced onion and sauté for 3-4 minutes until they become translucent. Then add the minced garlic and cook for an additional minute.
  5. Stir in 1 tablespoon of tomato paste and cook for about a minute. Add the diced tomatoes, beef broth, Italian seasoning, and Worcestershire sauce. Mix well and bring the sauce to a gentle simmer.
  6. Return the seared beef slices to the skillet, immersing them in the sauce. Cover the skillet with a lid, reduce heat to low, and let it simmer gently for 1.5 hours. Stir occasionally and check for tenderness.
  7. After simmering, taste the sauce and adjust any seasonings if needed. Garnish with freshly chopped parsley. Serve with rice, mashed potatoes, or egg noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 18gProtein: 30gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 650mgPotassium: 800mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 3mg

Notes

Leftover Swiss steak can be stored in an airtight container for up to 4 days in the fridge or frozen for up to 3 months; reheat with broth to restore moisture.

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