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Frozen Yogurt Berry Bites

Delightful Frozen Yogurt Berry Bites for Healthy Snacking

Enjoy these Frozen Yogurt Berry Bites for a refreshing and healthy snack that satisfies your sweet cravings.
Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Bites
  • 2 cups Greek Yogurt Use thick Greek yogurt for better shape retention.
  • 1 cup Mixed Berries Fresh or frozen; substitute with favorite fruits.
  • 2 tablespoons Honey or Maple Syrup Adjust sweetness to taste; can omit for sugar-free.
  • 1 cup Granola Optional for crunch; can substitute with nuts or seeds.
  • 2 tablespoons Nut Butter Optional; almond or peanut butter work well.
Optional Mix-Ins
  • 1/4 cup Shredded Coconut Adds tropical flavor.
  • 2 tablespoons Chia Seeds Add for extra nutrition.

Equipment

  • mixing bowl
  • Mini muffin cups or silicone tray

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine thick Greek yogurt with honey or maple syrup, stirring until smooth.
  2. Gently fold in the mixed berries, aiming for even distribution.
  3. Incorporate granola or nut butter for additional texture and flavor.
  4. Spoon the mixture into mini muffin cups or a silicone tray, pressing gently to compact.
  5. Freeze for at least 2 hours until solid.
  6. Remove from molds and serve immediately for a refreshing snack.

Nutrition

Serving: 2bitesCalories: 120kcalCarbohydrates: 18gProtein: 5gFat: 4gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 150mgFiber: 2gSugar: 8gVitamin A: 300IUVitamin C: 5mgCalcium: 100mgIron: 0.5mg

Notes

Store in an airtight container to prevent freezer burn for up to a month. Thaw for a few minutes or microwave for 10 seconds before serving.

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