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–+ servings
Grape Salad Recipe

Easy Grape Salad Recipe That'll Refresh Your Summer Days

Enjoy this refreshing Grape Salad Recipe made with succulent grapes, zesty lemon, and a creamy yogurt dressing—perfect for summer gatherings.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 180

Ingredients
  

For the Salad
  • 2 cups Fresh Grapes (red and green)
  • 1/2 cup Chopped Nuts (Walnuts or Pecans) Almonds can be used as a variation.
  • 1/4 cup Mint Leaves Fresh, for garnishing.
For the Dressing
  • 1 cup Creamy Yogurt (plain Greek)
  • 1 tablespoon Honey Can be replaced with agave nectar.
  • 2 tablespoons Lemon Juice Freshly squeezed.

Equipment

  • mixing bowl
  • spatula
  • whisk
  • Serving bowl

Method
 

Preparation Steps
  1. Begin by rinsing the fresh grapes thoroughly under cold running water to remove any residue. Pat them dry using a clean kitchen towel or paper towels.
  2. In a medium mixing bowl, combine plain Greek yogurt, honey, and freshly squeezed lemon juice. Whisk until smooth and creamy, about 1-2 minutes.
  3. Carefully fold the cleaned grapes into the yogurt mixture, ensuring each grape is fully coated.
  4. Add in the chopped nuts and fresh mint leaves, folding gently to avoid crushing the grapes.
  5. Transfer the salad to a serving bowl, cover with plastic wrap, and chill in the refrigerator for at least 30 minutes.
  6. Before serving, give the grape salad a gentle toss and enjoy it chilled.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 25gProtein: 5gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 40mgPotassium: 250mgFiber: 3gSugar: 18gVitamin A: 250IUVitamin C: 15mgCalcium: 100mgIron: 0.5mg

Notes

This recipe allows for customization with different nuts or berries to suit personal preferences. Always use fresh ingredients for the best flavor.

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