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Family Style Pasta Salad

Family Style Pasta Salad: The Summer Refresh You Need

A vibrant Family Style Pasta Salad perfect for summer gatherings, featuring fresh veggies and a zesty dressing.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 25 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 230

Ingredients
  

For the Salad
  • 12 oz Rotini Pasta any short pasta works well
  • 2 cups Cherry Tomatoes or grape/cocktail tomatoes
  • 1 cup Cucumber or zucchini
  • 1 cup Bell Pepper or carrots
  • 1 small Red Onion or green onions
  • 1/4 cup Fresh Parsley or basil
For the Dressing
  • 1/3 cup Olive Oil or avocado oil
  • 3 tbsp Lemon Juice or red wine vinegar
  • 1 tsp Salt to taste; add garlic powder for extra zing
  • 1/2 tsp Pepper to taste

Equipment

  • Large Pot
  • Colander
  • mixing bowl
  • Small Bowl
  • whisk
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. In a large pot, bring salted water to a rolling boil. Add the rotini pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Drain and let it rest before rinsing.
  2. Rinse the drained pasta under cold water for about 1-2 minutes to stop the cooking process and cool it down.
  3. Chop the cherry tomatoes, cucumber, bell pepper, red onion, and fresh parsley into bite-sized pieces.
  4. In a small bowl, whisk together the olive oil, freshly squeezed lemon juice, salt, and pepper until well combined.
  5. In a large mixing bowl, combine the cooled rotini pasta and the chopped vegetables. Pour the dressing over the top and toss gently.
  6. Cover the mixing bowl and refrigerate the salad for at least 1 hour before serving.
  7. Once chilled, stir the salad and adjust seasoning if necessary. Serve in a large bowl.

Nutrition

Serving: 1cupCalories: 230kcalCarbohydrates: 30gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 250mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 20IUVitamin C: 25mgCalcium: 2mgIron: 4mg

Notes

This salad is best served cold and can be stored in an airtight container in the fridge for 3-5 days.

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