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Spring Mix Salad with Balsamic Honey Dressing

Fresh Spring Mix Salad with Balsamic Honey Dressing Delight

Enjoy a vibrant Spring Mix Salad with Balsamic Honey Dressing that is both quick and healthy.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 220

Ingredients
  

For the Salad
  • 4-6 cups Spring Mix Salad Greens A blend of tender leaves
  • 1 cup Cherry Tomatoes Halved
  • 1 English cucumber Cucumber Chopped for crunch
  • ¼ medium Red Onion Thinly sliced
  • ½ cup Feta Cheese or Goat Cheese
  • ½ cup Walnuts or Pecans Toasted for flavor
For the Dressing
  • ¼ cup Balsamic Vinegar Key ingredient for depth
  • 2 tablespoons Honey Natural sweetener
  • ¼ cup Olive Oil Extra-Virgin
  • to taste Salt
  • to taste Pepper

Equipment

  • Salad Spinner
  • Large Salad Bowl
  • Skillet
  • whisk

Method
 

Preparation Steps
  1. Rinse and dry the spring mix salad greens thoroughly under cold water.
  2. Combine the dried greens, halved cherry tomatoes, chopped cucumber, and sliced red onion in a large salad bowl.
  3. Toast the walnuts or pecans in a dry skillet over medium heat for 1-2 minutes until fragrant.
  4. Whisk together balsamic vinegar, honey, and olive oil in a small bowl or jar, season with salt and pepper.
  5. Drizzle the dressing over the combined salad ingredients and toss gently to coat.

Nutrition

Serving: 1saladCalories: 220kcalCarbohydrates: 15gProtein: 5gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

Ensure to wash and dry greens to prevent sogginess. Adjust dressing quantity to maintain freshness.

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