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Frozen Berry Yogurt Bites

Frozen Berry Yogurt Bites – Your Refreshing Healthy Snack

Frozen Berry Yogurt Bites are a quick, healthy treat combining Greek yogurt and berries, perfect for hot days.
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Prep Time 15 minutes
Freezing Time 30 minutes
Total Time 45 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Mixture
  • 1 cup Chopped Strawberries Provides natural sweetness; substitute with raspberries for a tart twist.
  • 1 cup Blueberries Adds a burst of flavor; feel free to use another berry variety.
  • 2 cups Greek Yogurt Acts as the creamy base; swap with coconut yogurt for dairy-free.
For the Topping
  • 1/2 cup Dark Chocolate Chips Use milk chocolate for a sweeter option.
  • 1/4 cup Finely Chopped Peanuts Substitute with almonds or omit for a nut-free treat.
  • 1 teaspoon Flaky Sea Salt Omit if watching sodium intake.

Equipment

  • mixing bowl
  • spoon
  • Parchment paper
  • freezer
  • Microwave-safe bowl

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine the chopped strawberries and blueberries with Greek yogurt. Stir until evenly distributed, about 2 to 3 minutes.
  2. Using a tablespoon or ice cream scoop, portion the mixture into ¼ to ⅓ cup rounds on a parchment-lined sheet pan, ensuring space in between. Aim for uniform sizes.
  3. Transfer the sheet pan to the freezer for about 30 minutes, or until firm.
  4. Melt the dark chocolate in a microwave-safe bowl in 30-second increments until smooth, about 1 to 2 minutes.
  5. Drizzle the melted chocolate over each yogurt bite generously.
  6. Sprinkle finely chopped peanuts over the chocolate-covered bites and finish with a pinch of flaky sea salt.
  7. Return the sheet pan to the freezer for an additional 2 to 5 minutes to set the chocolate.
  8. Gently remove the frozen bites from the parchment paper and either serve immediately or store in an airtight container in the freezer for up to 3 months.

Nutrition

Serving: 1biteCalories: 70kcalCarbohydrates: 9gProtein: 3gFat: 4gSaturated Fat: 2gCholesterol: 5mgSodium: 50mgPotassium: 100mgFiber: 1gSugar: 5gVitamin C: 15mgCalcium: 4mgIron: 2mg

Notes

Use parchment paper to prevent sticking and for easy removal. You can mix different berries for variety.

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