Go Back
–+ servings
Garlic Soy Cucumber Salad

Garlic Soy Cucumber Salad: Your New Favorite Refreshing Side

Garlic Soy Cucumber Salad is a refreshing and flavorful side dish that pairs well with various meals.
Print Recipe Pin Recipe
Prep Time 15 minutes
Marinating Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 large English cucumbers Use fewer seeds for smoother texture
  • 1 small Red onion Substitute with green onions for milder taste
  • 2 medium Carrots Matchstick cuts preferred or pre-shredded
For the Dressing
  • 3 cloves Garlic Freshly minced for best flavor
  • 1/4 cup Soy sauce Use tamari for gluten-free option
  • 2 tablespoons Rice wine vinegar Apple cider vinegar can be substituted
  • 2 tablespoons Water Adjust based on desired dressing consistency
  • 1 teaspoon Black pepper White pepper can be used for a milder flavor
For the Topping
  • 1/4 cup Chopped roasted peanuts Sunflower seeds can be a substitute for nut allergies

Equipment

  • mixing bowl
  • whisk
  • knife
  • cutting board

Method
 

Preparation
  1. Wash the cucumbers thoroughly, thinly slice them, prepare carrots into matchsticks, and finely slice the red onion. Set aside in a mixing bowl.
  2. In a small bowl, combine minced garlic, soy sauce, rice wine vinegar, water, and black pepper. Whisk until well blended.
  3. Pour the dressing over the sliced vegetables in the mixing bowl and toss gently to coat.
  4. Let the salad marinate for about 10 minutes at room temperature for flavors to meld.
  5. Before serving, sprinkle with chopped roasted peanuts and enjoy chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 600mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 150IUVitamin C: 20mgCalcium: 5mgIron: 4mg

Notes

For the freshest taste, ensure all ingredients are at peak quality and dress just before serving to maintain crunch.

Tried this recipe?

Let us know how it was!