Huli Huli Chicken: Grilled Hawaiian Delight You Can't Resist

Huli Huli Chicken is a tropical grilled dish featuring succulent chicken marinated in a sweet-sour glaze that will transport your taste buds to Hawaii.

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Prep Time 2

Cook Time 15

Total Time 2 15

Servings: 4 skewers

Course: Dinner

Cuisine: Hawaiian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken Skewers

2 pounds Boneless Skinless Chicken Thighs Ideal for skewers due to juiciness.
1 cup Unsweetened Pineapple Juice Adds sweetness and tenderizes chicken.
1/3 cup Brown Sugar Helps develop a caramelized glaze.
1/2 cup Soy Sauce Infuses umami and color.
1/4 cup Ketchup Balances sweetness with slight tanginess.

For the Flavor Boost

2 tablespoons Fresh Ginger Grated
2 cloves Fresh Garlic Minced
1 tablespoon Sesame Oil

For Serving

4 cups Steamed White Rice
2 tablespoons Green Onions Sliced
Toasted White Sesame Seeds Optional garnish

Equipment

grill
mixing bowl
saucepan
Wooden skewers
Resealable Bag

Method

Step‑by‑Step Instructions

Prepare Marinade: In a bowl, whisk together pineapple juice, soy sauce, brown sugar, ketchup, ginger, garlic, and sesame oil. Reserve 1 cup for basting later.
Marinate Chicken: Place chicken in a resealable bag, pour marinade over, seal bag, and refrigerate for at least 2 hours or overnight.
Cook the Glaze: Simmer reserved marinade in a saucepan for 8-10 minutes until thickened.
Grill Skewers: Thread chicken onto soaked skewers, grill on medium-high for 12-15 minutes, basting with glaze until internal temperature reaches 165°F.
Serve: Arrange skewers over rice, garnish with green onions and sesame seeds.

Nutrition

Serving: 1skewerCalories: 350kcalCarbohydrates: 28gProtein: 25gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 14gVitamin A: 2IUVitamin C: 10mgCalcium: 2mgIron: 6mg

Notes

Allow more time for marinating for enhanced flavor. Ensure to baste frequently while grilling for best results.

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