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Grilled Chicken Bites

Irresistibly Juicy Grilled Chicken Bites with Creamy Sauce

These Grilled Chicken Bites are quick, flavorful, and served with a creamy sauce, perfect for any gathering.
Prep Time 30 minutes
Cook Time 15 minutes
Marination Time 30 minutes
Total Time 45 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: American
Calories: 180

Ingredients
  

For the Chicken
  • 2 cups Boneless, skinless chicken breasts Cut into 1-inch cubes
  • 4 cloves Garlic Minced
  • 2 tablespoons Olive oil
  • to taste Salt
  • to taste Pepper
For the Creamy Sauce
  • 1 cup Full-fat sour cream
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Chopped fresh parsley

Equipment

  • grill
  • mixing bowl
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. Prepare chicken by cutting into 1-inch cubes and seasoning with salt and pepper.
  2. Create marinade with olive oil and minced garlic, coating chicken cubes and marinating for at least 30 minutes.
  3. Preheat grill to medium-high heat (400°F). Lightly oil the grates.
  4. Grill chicken for 5-7 minutes on each side until golden-brown and internal temperature reaches 165°F.
  5. Prepare sauce by mixing sour cream, Parmesan cheese, remaining minced garlic, and parsley until smooth.
  6. Combine grilled chicken bites with creamy sauce immediately before serving.

Nutrition

Serving: 1biteCalories: 180kcalCarbohydrates: 3gProtein: 22gFat: 9gSaturated Fat: 3.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 250mgPotassium: 250mgSugar: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

Allow chicken to rest at room temperature for 15 minutes before grilling for even cooking.

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