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Layered Moussaka with Bechamel

Layered Moussaka with Bechamel That Whirls You to Greece

Classic Layered Moussaka with Bechamel brings heartiness and flavors of Greece to your dinner table.
Prep Time 30 minutes
Cook Time 1 hour
Resting Time 20 minutes
Total Time 1 hour 50 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Greek
Calories: 450

Ingredients
  

For the Meat Sauce
  • 1 pound Ground Beef Can substitute with ground lamb
  • 1 medium Onion Chopped
  • 1 clove Garlic Minced
  • 2 tablespoons Tomato Paste
  • 0.5 cup Red Wine For deglazing
  • 2 cups Passata Forms the base of the sauce
  • 1 cup Beef Stock Vegetable stock works for a lighter version
  • 1 tablespoon Parsley Fresh herbs
  • 1 teaspoon Thyme Fresh herbs
  • 2 leaves Bay Leaves Fresh herbs
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 0.5 teaspoon Cinnamon
  • 0.5 teaspoon Black Pepper
For the Vegetables
  • 2 large Globe Eggplant Sliced into ½-inch rounds
  • 2 medium Zucchini Peeled and sliced
  • 2 medium Potatoes Peeled and sliced
For the Bechamel Sauce
  • 4 tablespoons Butter Can use olive oil for a lighter version
  • 0.25 cup Flour For thickening
  • 2 cups Milk Room temperature
  • 0.25 teaspoon Nutmeg
  • 0.25 teaspoon White Pepper
  • 0.5 cup Pecorino Romano Cheese Grated, can substitute with Parmesan

Equipment

  • Large Skillet
  • saucepan
  • baking dish

Method
 

Prepare the Meat Sauce
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Sauté one chopped onion until golden and fragrant, about 5 minutes. Add minced garlic and cook for an additional minute, then stir in 1 pound of ground beef, cooking until browned. Incorporate tomato paste and deglaze the pan with ½ cup red wine, scraping up browned bits. Finally, mix in 2 cups of passata, 1 cup beef stock, and your chosen seasonings. Simmer for 30 minutes until the sauce thickens.
Prep Vegetables
  1. While the sauce simmers, prepare 2 large globe eggplants by slicing them into ½-inch rounds. Sprinkle with salt, layering them between paper towels to draw out excess moisture. Meanwhile, in a separate pan, heat oil and fry peeled and sliced potatoes until golden brown, about 5 minutes on each side. Transfer to a plate, then fry zucchini and the eggplant slices until tender, roughly 4-5 minutes each, ensuring they are crisp and lightly browned.
Make Bechamel Sauce
  1. In a saucepan, melt 4 tablespoons of butter over medium heat, then whisk in ¼ cup of flour to create a roux. Cook for 2-3 minutes until it turns golden, then gradually whisk in 2 cups of room-temperature milk to prevent lumps. Continue cooking until the bechamel thickens, about 5-7 minutes, stirring frequently. Season with a pinch of nutmeg and white pepper, then stir in ½ cup grated Pecorino Romano cheese for richness. Set aside.
Assemble Moussaka
  1. Preheat your oven to 350°F (180°C). In a large baking dish, layer the fried potato slices at the bottom, followed by a layer of zucchini. Add half of the fried eggplant, then spread half of the meat sauce evenly. Pour half of the bechamel sauce over the meat. Repeat the layering with the remaining eggplant, meat sauce, and finish with the rest of the béchamel, smoothing it out with a spatula. Top with extra cheese if desired.
Bake the Moussaka
  1. Place the assembled Layered Moussaka in the preheated oven and bake for 35-45 minutes, or until the top is golden and bubbling. Keep an eye on it during the last few minutes to prevent over-browning. Once cooked, remove from the oven and let the moussaka rest for 20 minutes before slicing to ensure clean cuts and enhance the flavors.

Nutrition

Serving: 1sliceCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 1500IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

Salting the eggplant slices before frying helps draw out moisture, and using room-temperature milk is crucial to avoid lumps in the creamy bechamel. Allow your moussaka to rest after baking for the best texture.

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