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Lemon Arugula Pasta Salad

Lemon Arugula Pasta Salad: Fresh, Zesty, and So Simple

This Lemon Arugula Pasta Salad is a bright and refreshing dish that combines zesty lemon, crunchy walnuts, and peppery arugula.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegetarian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Fresh Arugula Substitution: Baby spinach can be used for a milder taste.
  • 8 oz Pasta Substitution: Use gluten-free pasta for a gluten-free version.
  • 1/2 cup Walnuts, finely chopped Note: Toasting the walnuts enhances their flavor.
  • 1/3 cup Parmesan Cheese, finely grated Substitution: Pecorino cheese offers a stronger flavor.
  • 1 Lemon, juice and zest Note: Fresh lemon juice is recommended for the best flavor.
For the Dressing
  • 8 Tb Olive Oil Note: High-quality extra virgin olive oil is preferred.
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 Tb Capers Substitution: Kalamata olives for a different tang.
  • 1 Tb White Balsamic Vinegar Substitution: Regular balsamic vinegar can also be used.
  • 2 tsp Dijon Mustard

Equipment

  • Large Pot
  • Colander
  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add pasta and cook until slightly softer than al dente, usually about 8-10 minutes. Drain and rinse under cold water.
  2. In a large mixing bowl, combine lemon zest, juice, vinegar, and mustard. Whisk together, then drizzle in olive oil while mixing to create a smooth emulsion.
  3. Stir in chopped walnuts, capers with brine, salt, and pepper. Ensure all ingredients are well integrated.
  4. Fold in grated Parmesan cheese until well combined with the dressing.
  5. Add the rinsed pasta to the dressing bowl and toss until thoroughly coated.
  6. Gently fold in arugula. Serve immediately for the best flavor experience.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

For freshest experience, combine salad just before serving. Avoid freezing as pasta and arugula can become mushy.

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