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Peppercorn Roasted Beef Tenderloin

Melt-in-Your-Mouth Peppercorn Roasted Beef Tenderloin

A luxurious Peppercorn Roasted Beef Tenderloin, effortlessly elegant and perfect for any special occasion.
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Prep Time 20 minutes
Cook Time 40 minutes
Resting Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rub
  • 2 tablespoons olive oil Provides moisture and aids in roasting; substitute with another neutral oil if desired.
  • 1 tablespoon pink peppercorns Adds a mild spice and aromatic flavor; substitute with more black pepper if not available.
  • 1 tablespoon green peppercorns Contributes a fresh, slightly fruity flavor; can be omitted for a simpler spice blend.
  • 1 tablespoon black peppercorns Provides the primary spice flavor; use a multicolored pepper blend to enhance appearance.
  • 2 tablespoons rosemary Fresh herb that adds a fragrant, earthy flavor; substitute with thyme or oregano for variation.
  • 1 tablespoon brown sugar Balances the spice with a hint of sweetness; substitute with honey or white sugar if needed.
  • 1 teaspoon salt Essential for flavor enhancement; adjust to taste.
For the Roasting
  • 1 cup beef stock Provides moisture and depth of flavor; can use vegetable stock for a lighter base (though not with beef tenderloin).
  • 4 lb beef tenderloin The main protein of the recipe, known for its tenderness and luxury; ensure trimmed and tied for best cooking results.

Equipment

  • Oven
  • Roasting pan
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. Allow the beef tenderloin to rest at room temperature for 15–20 minutes, then preheat your oven to 425°F (220°C).
  2. Combine pink, green, and black peppercorns with rosemary, brown sugar, salt, and olive oil. Rub this mixture all over the beef tenderloin.
  3. Place the seasoned tenderloin in a roasting pan, center it, and roast in the preheated oven for approximately 35–40 minutes.
  4. Let the tenderloin rest for 10–15 minutes after removing from the oven, then slice and serve.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 700mgSugar: 3gCalcium: 2mgIron: 15mg

Notes

This recipe is perfect for impressing guests or enjoying a sophisticated weeknight dinner with minimal effort.

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