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One-Pot Spring Pasta With Smoked Salmon

One-Pot Spring Pasta With Smoked Salmon: Fresh & Quick Delight

This One-Pot Spring Pasta with Smoked Salmon combines fresh ingredients for a light and quick meal, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 oz Pasta use gluten-free pasta for a nut-free option
  • 1 tbsp Salt essential for seasoning the cooking water
For the Vegetables
  • 1 cup Asparagus opt for thin stalks for faster cooking
  • 1 cup Frozen Peas can substitute with fresh peas
For the Sauce
  • 2 tbsp Butter replace with olive oil for a lighter version
  • 1 tbsp Lemon Zest adjust according to taste preference
  • 2 tbsp Lemon Juice adjust according to taste preference
  • 1 cup Sour Cream Greek yogurt can be a substitute
For the Protein
  • 8 oz Smoked Salmon can substitute with cooked chicken or tofu
For the Finish
  • 1 cup Fresh Basil can replace with dill or parsley
  • 1 tsp Black Pepper adjust according to spice preference
  • 1 tsp Chili Flakes optional for heat

Equipment

  • Large Pot

Method
 

Cooking Steps
  1. In a large pot, bring salted water to a vigorous boil over high heat. Once boiling, add the pasta and cook for 7 minutes until it reaches very al dente texture.
  2. Once the pasta is nearly cooked, add the asparagus to the boiling water and cook for an additional 1 minute until bright green and slightly tender.
  3. Next, introduce the frozen peas into the pot with the pasta and asparagus and continue to cook for about 1 more minute.
  4. Carefully drain the pasta and vegetables together using a colander, reserving ½ cup of the starchy cooking liquid.
  5. Transfer the drained pasta and vegetables to a large mixing bowl. Add in the butter, lemon zest, lemon juice, sour cream, salt, and freshly ground pepper. Toss gently.
  6. If needed, add reserved cooking liquid gradually to achieve desired sauce consistency. Stir in just enough to make the sauce creamy.
  7. Divide the creamy pasta among serving bowls. Top each bowl with slices of smoked salmon, fresh basil, and a dollop of sour cream.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 20gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 700IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Use fresh ingredients for the best flavor and color. This is a one-pot meal for easy cleanup.

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