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Peanut Butter Oatmeal Pancakes

Peanut Butter Oatmeal Pancakes: Fluffy, Healthy Breakfast Bliss

Delight in these Peanut Butter Oatmeal Pancakes, a fluffy and nutritious breakfast ready in just 15 minutes!
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 pancakes
Course: Breakfast
Calories: 250

Ingredients
  

For the Batter
  • 2 cups Rolled Oats or Quick Oats Quick oats can be used for a faster blend.
  • 1 large Ripe Banana Can replace with applesauce for a different flavor.
  • 1 medium Egg Binds ingredients together.
  • 1 cup Oat Milk Can substitute with almond milk or organic soy milk.
  • 1 teaspoon Vanilla Extract Enhances flavor with a sweet aroma.
  • 2 tablespoons Peanut Butter Can use almond butter for a different nutty flavor.
  • 1 teaspoon Cinnamon Adds warm spice.
  • 1 teaspoon Baking Powder Helps pancakes rise.
  • 1 pinch Salt Balances and enhances sweetness.

Equipment

  • Blender
  • Non-stick skillet
  • Measuring Cups
  • spatula

Method
 

Step-by-Step Instructions for Peanut Butter Oatmeal Pancakes
  1. Begin by measuring all your ingredients for the Peanut Butter Oatmeal Pancakes, including rolled oats or quick oats and a ripe banana.
  2. In a blender, combine the wet ingredients first: mash the ripe banana, then add the medium egg, oat milk, and vanilla extract. Blend until well incorporated. Next, add the rolled oats, peanut butter, baking powder, cinnamon, and salt. Blend until you achieve a smooth batter, about 30 seconds.
  3. Let the batter rest for about 5 minutes, allowing the oats to absorb moisture and enhancing the texture.
  4. Preheat your non-stick skillet over medium heat for about 2-3 minutes and lightly grease the surface.
  5. Pour approximately ¼ cup of the batter onto the skillet for each pancake. Cook until edges look set and small bubbles form, about 1-2 minutes.
  6. Flip the pancake gently with a spatula and cook for an additional minute until both sides are golden brown.
  7. Transfer the pancakes to a plate, keeping them warm, and add toppings like fresh fruit or yogurt before serving.

Nutrition

Serving: 2pancakesCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 200mgPotassium: 300mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 2mg

Notes

For best results, allow the batter to rest and use a flexible spatula for flipping. Always re-grease the pan before each pour.

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