Go Back
–+ servings
Baked Zucchini

Perfect Baked Zucchini: A Crispy, Healthy Delight!

This Perfect Baked Zucchini recipe is a quick, healthy side dish that makes eating vegetables a delight.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Vegetarian
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 4 medium Zucchini Fresh vegetable base; choose firm zucchini for the best texture.
  • 2 tablespoons Olive Oil Adds moisture and can be substituted with avocado oil.
For Flavoring
  • 1 teaspoon Garlic Powder Enhances flavor immensely; fresh garlic can be used.
  • 1 teaspoon Salt Adjust to taste; consider using sea salt for added texture.
  • 1 teaspoon Black Pepper Freshly ground offers the best flavor profile.
For Topping
  • 1/2 cup Parmesan Cheese Provides savory richness and a crispy topping when baked.
  • 2 tablespoons Fresh Parsley An optional garnish that adds color and freshness.

Equipment

  • Oven
  • Baking sheet
  • mixing bowl
  • knife
  • cutting board

Method
 

Step-by-Step Instructions for Perfect Easy Baked Zucchini
  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the zucchini and slice it into 1/2-inch thick rounds or half-moons.
  3. In a large mixing bowl, combine the zucchini slices with olive oil, garlic powder, salt, and pepper. Toss well.
  4. Spread the seasoned zucchini slices in a single layer on a baking sheet and sprinkle with Parmesan cheese.
  5. Bake in the preheated oven for 15-20 minutes, watching for a golden-brown color and tender texture.
  6. Remove from the oven, let cool for a minute, and garnish with parsley before serving.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 8gProtein: 5gFat: 7gSaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Enjoy as a side dish or toss it into salads for an added nutritional boost!

Tried this recipe?

Let us know how it was!