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picnic idea Vegan Veggie Pinwheels with Broccoli and Carrots

Picnic Idea Vegan Veggie Pinwheels with Broccoli and Carrots

Delightful Vegan Veggie Pinwheels with Broccoli and Carrots, perfect as a vibrant picnic idea.
Prep Time 20 minutes
Chill Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 pinwheels
Course: Appetizers
Cuisine: Vegan
Calories: 276

Ingredients
  

For the Creamy Filling
  • 1 cup Vegan Cream Cheese Substitute with regular cream cheese if not following a vegan diet.
  • 1/4 cup Vegan Mayonnaise Easily replaceable with regular mayonnaise.
  • 1 handful Italian Flat-Leaf Parsley Can substitute with cilantro for a different flavor profile.
  • 1 teaspoon Dried Dill Fresh dill can also be used if available.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be substituted.
  • 1/2 teaspoon Onion Powder Fresh onion (finely chopped) is an alternative, but may add moisture.
  • 1/2 teaspoon Kosher Salt Any salt can be used, adjusting to taste.
  • 1/4 teaspoon Ground Black Pepper Can substitute with white pepper for a different flavor.
For the Veggies
  • 1 cup Broccoli Finely chopped, no cooking is required.
  • 1 cup Carrots Finely shredded, no cooking is required.
  • 1/2 cup Vegan Cheddar Cheese Regular cheddar may be used if vegan isn’t necessary.
For the Tortillas
  • 4 large Flour Tortillas (8-inch) Gluten-free tortillas can be used as a substitute.

Equipment

  • medium bowl
  • spatula
  • Sharp Knife
  • plastic wrap
  • cutting board

Method
 

Step-by-Step Instructions
  1. In a medium bowl, blend together 1 cup of vegan cream cheese and 1/4 cup of vegan mayonnaise using a spatula until smooth and creamy, about 2-3 minutes. Add in a handful of chopped Italian flat-leaf parsley, 1 teaspoon of dried dill, 1 teaspoon of garlic powder, and 1/2 teaspoon each of onion powder, kosher salt, and ground black pepper. Mix well until all ingredients are fully incorporated.
  2. Fold in 1 cup of finely chopped broccoli and 1 cup of finely shredded carrots to the mixture, ensuring the veggies are evenly distributed throughout. Then, add in 1/2 cup of vegan cheddar cheese to the mix, combining gently with a spatula.
  3. Lay out your 4 large flour tortillas on a clean, flat surface or a cutting board. Spread a generous portion (about 1/4 of the filling mixture) evenly across each tortilla, leaving about half an inch of space at the edges for easy rolling.
  4. Starting from one end, gently but tightly roll each tortilla through the filling until you reach the other end. Press the edges together to seal the roll. Repeat this process for all tortillas.
  5. Wrap each filled and rolled tortilla in plastic wrap tightly to maintain their shape. Place them in the refrigerator and chill for at least 1 hour.
  6. After chilling, unwrap the pinwheels and use a sharp knife to slice each roll into 1-inch rounds. Arrange the pinwheel slices on a colorful serving platter.

Nutrition

Serving: 1pinwheelCalories: 276kcalCarbohydrates: 34gProtein: 5gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 500mgPotassium: 350mgFiber: 4gSugar: 3gVitamin A: 250IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

Keep filling and tortillas separate if making ahead of time to prevent sogginess. Consume within a day of preparation for the best taste.

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