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–+ servings
Pineapple Chicken Kabobs

Pineapple Chicken Kabobs for a Flavor-Packed Summer Grill

Enjoy the delightful combination of tender chicken, juicy pineapple, and colorful bell peppers in these Pineapple Chicken Kabobs.
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Prep Time 10 minutes
Cook Time 15 minutes
Marinade Time 30 minutes
Total Time 55 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kabobs
  • 1 pound Boneless, Skinless Chicken Breast Cut into bite-sized cubes
  • 1 cup Fresh Pineapple Cut into chunks
  • 1 cup Bell Peppers Mix of red, green, and yellow, cut into pieces
  • 1/4 cup Soy Sauce Use tamari or coconut aminos for gluten-free
  • 2 tablespoons Honey Sweetens the marinade
  • 2 tablespoons Olive Oil Enhances moisture
  • 2 cloves Minced Garlic
  • 1 teaspoon Ground Ginger
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Equipment

  • grill
  • skewers
  • mixing bowl

Method
 

Step‑by‑Step Instructions
  1. In a bowl, whisk together soy sauce, honey, olive oil, minced garlic, ground ginger, salt, and pepper. Let sit for 5 minutes.
  2. Cut chicken into bite-sized cubes, add to the marinade, stir well, cover, and refrigerate for at least 30 minutes or up to 2 hours.
  3. Preheat the grill to medium-high heat (375°F to 400°F) and soak wooden skewers in water for 30 minutes if using.
  4. Thread marinated chicken onto skewers, alternating with pineapple chunks and bell pepper pieces.
  5. Place skewers on the grill and cook for 10-15 minutes, turning occasionally, until chicken reaches 165°F.
  6. Remove from grill, let rest for 5 minutes, then serve warm with a dipping sauce or rice.

Nutrition

Serving: 1kabobCalories: 250kcalCarbohydrates: 18gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 800mgPotassium: 450mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 25mgIron: 1.5mg

Notes

Feel free to customize the proteins and vegetables to fit your preferences.

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