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Protein Frozen Yogurt Bites

Protein Frozen Yogurt Bites: Guilt-Free Treats for Any Craving

Delicious Protein Frozen Yogurt Bites bring a guilt-free indulgence with creamy Greek yogurt, peanut butter, and chocolate. Perfect for any craving!
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Prep Time 15 minutes
Freezing Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Servings: 12 bites
Course: Snacks
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Greek Yogurt Choose thicker versions for best flavor
  • 1/3 cup Peanut Butter Almond butter can be used as a nut-free alternative
  • 1 tablespoon Granola Opt for a flavorful brand like Purely Elizabeth
  • a pinch Salt Enhances overall flavor
Protein Boost
  • 1 scoop Vanilla Protein Powder Unflavored options can work as well
Toppings
  • 1/2 cup Chocolate Chips Melted and cooled before use
  • 1 tablespoon Coconut Oil For smooth and glossy chocolate topping

Equipment

  • muffin tin
  • mixing bowl
  • whisk
  • Microwave-safe bowl
  • spoon

Method
 

Preparation
  1. Start by lining a 12-cup muffin tin with paper liners or lightly spray each cup with cooking spray.
  2. In each muffin cup, measure one tablespoon of your chosen granola and evenly distribute it as the base layer.
  3. In a medium mixing bowl, whisk together Greek yogurt, peanut butter, and vanilla protein powder until the mixture is completely smooth and creamy.
  4. Carefully fill each muffin cup with the yogurt mixture, filling it about three-quarters full.
  5. Place the filled muffin tin in the freezer and allow it to freeze for 30 minutes.
  6. Melt chocolate chips along with coconut oil in a microwave-safe bowl, heating in 30-second intervals until fully melted and smooth.
  7. Remove the muffin tin from the freezer, drizzle the melted chocolate over each yogurt cup, and sprinkle any remaining granola on top.
  8. Return the muffin tin to the freezer for another 45 minutes or until the bites are fully firm.
  9. After the second freeze, pop the Protein Frozen Yogurt Bites out of the muffin tin and store them in an airtight container.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 5gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 50mgPotassium: 120mgFiber: 1gSugar: 4gVitamin A: 50IUCalcium: 50mgIron: 0.5mg

Notes

These bites can be customized with different nut butters or flavors. Store in an airtight container in the freezer for optimal texture and flavor.

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