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Southwest Pasta Salad With Cilantro Lime Dressing

Refreshing Southwest Pasta Salad With Cilantro Lime Dressing

Delight your guests with this vibrant Southwest Pasta Salad With Cilantro Lime Dressing, perfect for any summer gathering.
Prep Time 20 minutes
Cook Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 30 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 280

Ingredients
  

For the Pasta
  • 8 oz Rotini Pasta Can swap with any short pasta shape like fusilli or penne.
For the Vegetables
  • 1 cup Chopped Red Onion Soak in cold water to reduce pungency.
  • 2 cups Sweet Bell Peppers Substitute with other sweet peppers or diced cucumbers for crunch.
  • 1 cup Cherry or Grape Tomatoes Substitute with diced regular tomatoes if needed.
  • 1 cup Fresh Corn Kernels Canned corn (drained) works in a pinch.
For the Creamy Dressing
  • 1/2 cup Mayonnaise Try Greek yogurt for a lighter alternative.
  • 1/2 cup Sour Cream Buttermilk can be substituted for a tangy flavor.
  • 1 small Jalapenos Adjust amount for desired heat or omit for milder taste.
  • 2 tablespoons Limes (juiced) Lemon juice can be an alternative.
  • 1/4 cup Fresh Cilantro Parsley can be used as a substitute.
  • 2 tablespoons Chopped Fresh Chives Green onions can act as a substitute.
  • 1 teaspoon Garlic Powder Fresh minced garlic can replace garlic powder if desired.
  • 1 teaspoon Chili Powder
  • 1/4 cup Milk Use plant-based milk for a dairy-free option.
For the Topping
  • 1 cup Monterey Jack or Pepper Jack Cheese Substitute with feta or queso fresco for different flavors.

Equipment

  • Large Pot
  • Colander
  • mixing bowl
  • Measuring cup

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add the rotini pasta and cook according to package instructions until al dente, typically about 8–10 minutes. Once cooked, drain the pasta in a colander and rinse it under cold water.
  2. While the pasta is cooling, soak the chopped red onion in a bowl of cold water for about 10 minutes. After soaking, drain the onions and allow them to dry a little before adding to your salad.
  3. In a measuring cup, whisk together the mayonnaise, sour cream, finely chopped jalapeños, fresh lime juice, cilantro, chives, garlic powder, chili powder, and milk until smooth.
  4. In a large mixing bowl, combine the drained rotini pasta, soaked red onions, diced sweet bell peppers, fresh corn kernels, and halved cherry tomatoes. Toss together, then finely pour the cilantro lime dressing over the mixture.
  5. Cover the bowl and refrigerate the salad for at least 1 hour, preferably overnight, before serving. Stir gently to redistribute the dressing and flavors before plating.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 30gProtein: 7gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 25mgSodium: 450mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 1mg

Notes

Choose the freshest vegetables for maximum flavor; seasonal produce can elevate this salad. Allow to chill for at least an hour to meld flavors beautifully.

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