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Grilled Chicken Kabobs with Vegetables

Savor Every Bite of Grilled Chicken Kabobs with Vegetables

Enjoy a flavorful and healthy recipe for Grilled Chicken Kabobs with Vegetables, perfect for summer barbecues and easy weeknight dinners.
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breast
  • 2 tablespoons Olive Oil Can substitute with canola oil
  • 2 cloves Garlic (minced) Can substitute with garlic powder
For the Vegetables
  • 2 cups Bell Peppers (all colors)
  • 1 medium Red Onion Yellow onion can be used
  • 1 cup White Mushrooms Can substitute with cremini mushrooms
For the Marinade
  • 2 tablespoons Honey Maple syrup can serve as a vegan alternative
  • 2 tablespoons Mayonnaise Greek yogurt is a lighter option
  • 1 teaspoon Ground Paprika Smoked paprika can add depth
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Ground Black Pepper Adjust to taste
  • 1 tablespoon Hot Sauce (Frank's or Sriracha) Omit for milder flavor

Equipment

  • grill
  • Mixing bowls
  • skewers

Method
 

Step-by-Step Instructions
  1. Start by cutting the chicken breasts into 1 to 1.5-inch pieces and dice the bell peppers and onions into uniform chunks. Set aside.
  2. In a separate bowl, combine the ground paprika, salt, and black pepper, stirring until mixed.
  3. In another bowl, whisk together the mayonnaise, olive oil, minced garlic, honey, and hot sauce until smooth.
  4. In a large bowl, add the chicken pieces and diced vegetables. Pour the marinade over them and toss until evenly coated.
  5. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
  6. Soak wooden skewers in water for at least 30 minutes to prevent burning. Then thread the chicken and vegetables onto the skewers.
  7. Preheat your grill to medium heat, around 350°F (175°C).
  8. Place the skewers on the grill and cook for 12-15 minutes, turning occasionally until chicken is cooked through.
  9. Once cooked, remove the kabobs from the grill and let them rest for a few minutes before serving.

Nutrition

Serving: 1kebabCalories: 250kcalCarbohydrates: 8gProtein: 28gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 50mgCalcium: 20mgIron: 1mg

Notes

For maximum flavor, marinate longer if possible and ensure even cuts for grilling.

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