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Chicken Pumpkin Curry Recipe

Savory Chicken Pumpkin Curry Recipe for Cozy Nights

This Chicken Pumpkin Curry Recipe is a comforting one-pot meal, perfect for cozy nights and gatherings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Indian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 2 tablespoons Vegetable Oil For browning chicken; add more if chicken sticks to the pan.
  • 21 oz Boneless, Skinless Chicken Thighs Juicy main protein; substitute with chicken breast for a leaner option.
  • 1 Red Onion Adds sweetness and depth; swap with shallots or yellow onions if needed.
  • 2 Garlic Cloves Boosts aroma and flavor; fresh garlic is preferred for maximum taste.
  • 1 tablespoon Ground Fresh Turmeric Provides earthy flavor and vibrant color; dried turmeric powder can be used as a substitute.
  • 1 tablespoon Ground Cumin Adds warmth; reduce to 1 teaspoon for milder flavor.
  • 2 teaspoons Ground Coriander Seeds Complements spices and adds complexity; toast before grinding for enhanced aroma.
  • 1 tablespoon Sambal Oelek Adds a kick of heat and saltiness; adjust based on broth seasoning.
  • 14.1 oz Pumpkin Gives creaminess and nutrition; butternut squash works as an alternative.
  • 1.6 cups Chicken Stock Cooking liquid to simmer all ingredients; homemade is best for flavor.
  • 1 bunch Fresh Coriander Leaves For garnish and fresh flavor; roots and stems can be utilized in other dishes.
  • 0.25 cup Coconut Cream or Regular Heavy Cream Optional for creamier sauce; replace with pumpkin puree for fewer calories.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions for Chicken Pumpkin Curry Recipe
  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Once the oil is shimmering, add half of the boneless, skinless chicken thighs to the pan and brown for 2-3 minutes on each side until golden. Remove the browned chicken from the skillet and set aside, repeating with the remaining chicken for an even cook.
  2. In the same skillet, reduce the heat to medium and add the chopped red onion and minced garlic. Sauté for 1-2 minutes, stirring frequently, until the onions become translucent and fragrant.
  3. Lower the heat to medium-low and sprinkle in the ground turmeric, ground cumin, and ground coriander. Stir continuously for about 30 seconds, allowing the spices to bloom.
  4. Add the sambal oelek, the browned chicken, cubed pumpkin, and chicken stock to the skillet. Stir thoroughly to combine all ingredients.
  5. Cover the skillet with a lid and reduce the heat to medium-low. Allow the curry to simmer for 15 minutes, stirring occasionally.
  6. Once the pumpkin is tender, remove the skillet from heat. Stir in a handful of freshly chopped coriander leaves for brightness and flavor.
  7. Spoon the hearty Chicken Pumpkin Curry into bowls and serve it hot with a side of fluffy white rice or warm bread.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 500mgPotassium: 900mgFiber: 6gSugar: 7gVitamin A: 900IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

This Chicken Pumpkin Curry reheats beautifully, so enjoy leftovers over a few days. Just reheat gently on the stove to avoid drying out the chicken.

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