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Hawaiian Crockpot Chicken

Savory Hawaiian Crockpot Chicken for Effortless Weeknight Wins

Enjoy this Hawaiian Crockpot Chicken, a quick and healthy dish packed with tropical flavors, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb Chicken Breasts fresh or frozen
For the Flavor
  • 1 cup Pineapple Chunks canned, drained
  • 1/4 cup Soy Sauce tamari for gluten-free
  • 1/4 cup Honey maple syrup as a substitute
  • 2 cloves Minced Garlic fresh or garlic powder
  • 1 tbsp Grated Ginger or ground ginger
  • 1 tsp Red Pepper Flakes adjust to taste
For the Texture
  • 2 medium Bell Peppers any color, sliced
  • 3 stalks Green Onions for garnish

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Place the fresh chicken breasts in the bottom of your crockpot, spread evenly.
  2. Pour the pineapple chunks and sliced bell peppers over the chicken, gently mixing.
  3. Whisk together the soy sauce, honey, minced garlic, grated ginger, and red pepper flakes.
  4. Pour the sauce evenly over the chicken and vegetables in the crockpot.
  5. Cover and set to cook on low for 4-5 hours or high for 2-3 hours.
  6. Use two forks to shred the chicken in the pot and mix with the sauce.
  7. Serve over jasmine rice, quinoa, or cauliflower rice and garnish with green onions.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 30gProtein: 32gFat: 5gSaturated Fat: 1gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 10IUVitamin C: 40mgCalcium: 2mgIron: 8mg

Notes

This dish is a delightful blend of Hawaiian flavors and is sure to please everyone at the dinner table.

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