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Sweet Potato Potato Salad

Savory Sweet Potato Potato Salad That'll Brighten Your Days

This Sweet Potato Potato Salad is a vibrant, gluten-free, and vegan dish perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: Gluten-Free, Vegan
Calories: 200

Ingredients
  

For the Salad
  • 3 cups Sweet Potatoes peeled and cubed
  • 1 cup Celery chopped
  • 1 medium Red Onion chopped
  • 1/2 cup Sunflower Seeds or pumpkin seeds
  • 1/2 cup Cranberries dried
For the Dressing
  • 1/2 cup Vegan Mayo
  • 1 tablespoon Mustard optional
  • 1 teaspoon Salt to taste
  • 1 teaspoon Pepper to taste

Equipment

  • pot
  • Colander
  • mixing bowl
  • whisk

Method
 

Preparation Steps
  1. Peel and cube the sweet potatoes, then boil them until tender, about 5–10 minutes.
  2. Cool the sweet potatoes in a colander to ensure they don't become soggy.
  3. Combine the cooled sweet potatoes with celery, red onion, sunflower seeds, and cranberries in a large bowl.
  4. Whisk together vegan mayo, optional mustard, salt, and pepper in a separate bowl.
  5. Pour the dressing over the salad mixture and gently fold until well-coated.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gSodium: 300mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 18000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

This salad is great for meal prep and can be stored in the fridge for up to 7 days.

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