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Smoky BBQ Chicken Skewers

Smoky BBQ Chicken Skewers to Elevate Your Grilling Game

Enjoy flavorful Smoky BBQ Chicken Skewers with honey glaze, perfect for busy weeknights and backyard barbecues.
Prep Time 20 minutes
Cook Time 10 minutes
Marinating Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Marinade
  • ¼ cup vegetable oil can substitute with canola oil
  • 1 tablespoon sesame oil optional but recommended
  • 3 cloves garlic minced
  • 1 tablespoon ginger grated
  • ¼ cup dark soy sauce consider low-sodium soy
  • 2 tablespoons honey can swap for maple syrup
For the Chicken and Veggies
  • 1 pound chicken breasts cut into bite-sized pieces
  • 1 medium red bell pepper any bell pepper works
  • 1 medium onion use yellow or white onions
For Garnish
  • 1 tablespoon sesame seeds can be omitted
  • 2 tablespoons coriander or use parsley

Equipment

  • grill
  • mixing bowl
  • skewers
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together vegetable oil, sesame oil, minced garlic, grated ginger, dark soy sauce, and honey until combined.
  2. Cut chicken breasts into bite-sized pieces and place them in a large bowl. Pour in three-quarters of the marinade and toss to coat. Cover and refrigerate for 1 to 24 hours.
  3. Preheat your grill or stovetop griddle over medium-high heat, aiming for 400–450°F (200–230°C).
  4. Thread marinated chicken, red bell pepper, and onion onto skewers, alternating for a colorful presentation.
  5. Grill skewers for 8–10 minutes, turning occasionally and basting with reserved marinade. Cook until chicken reaches 165°F (74°C).
  6. Remove from grill and sprinkle with sesame seeds and coriander. Serve immediately.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 5gVitamin A: 800IUVitamin C: 30mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze for up to 3 months. Reheat on the grill for best results.

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