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Strawberry Crunch Salad

Strawberry Crunch Salad: Fresh, Flavorful, and Fun to Make

Strawberry Crunch Salad is a delightful dish that combines fresh strawberries, creamy avocado, and peppery arugula, making it a perfect summer salad.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad Base
  • 4 cups arugula freshly washed
  • 2 cups strawberries ripe
  • 1 medium avocado ripe and creamy
  • 4 ounces goat cheese optional
For the Crunch
  • 1/2 cup pistachios roasted and salted
  • 1/2 cup almonds sliced or slivered
For the Dressing
  • 3 tablespoons champagne vinegar or rice vinegar
  • 2 tablespoons lemon juice freshly squeezed
  • 1 tablespoon honey adjust to taste
  • 1 teaspoon Dijon mustard
  • 1 clove garlic fresh grated
  • 1/4 cup olive oil high-quality
  • to taste kosher salt
  • to taste black pepper
  • 1 tablespoon sugar for caramelizing almonds

Equipment

  • Skillet
  • medium bowl
  • large mixing bowl
  • whisk
  • spoon

Method
 

Step-by-Step Instructions for Strawberry Crunch Salad
  1. In a skillet over medium heat, combine sliced almonds and a sprinkle of sugar. Stir continuously for about 3-5 minutes until the almonds turn golden brown. Transfer to a parchment-lined plate to cool.
  2. In a medium bowl, combine champagne vinegar, lemon juice, honey, Dijon mustard, and grated garlic. Whisk thoroughly. Gradually drizzle in olive oil while whisking until smooth.
  3. In a large mixing bowl, gently toss arugula, sliced strawberries, and diced avocado. If using, crumble goat cheese over the salad and add pistachios.
  4. Pour the dressing over the assembled salad. Toss gently to coat, avoiding mashing the avocado.
  5. Before serving, sprinkle caramelized almonds over the salad. Serve in a large, shallow bowl.

Nutrition

Serving: 1saladCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 10mgSodium: 150mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 1500IUVitamin C: 60mgCalcium: 80mgIron: 1mg

Notes

Choose ripe strawberries and avocados for the best flavor. Customize the ingredients based on your taste preferences.

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