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Tuna Salad Sandwich with Cucumbers

Tuna Salad Sandwich with Cucumbers: Crisp and Creamy Goodness

Enjoy the flavorful Tuna Salad Sandwich with Cucumbers for a refreshing and satisfying meal.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 1 can Canned Tuna Packed in water or olive oil
  • 1/4 cup Mayonnaise Substitute with Greek yogurt for lighter version
  • 1 tbsp Mustard Dijon or yellow mustard works beautifully
  • 1 cup Fresh Cucumbers Sliced into thin discs
  • 1/4 cup Celery Diced
  • 2 tbsp Red Onion Finely diced
  • to taste Salt and Pepper Essential for seasoning
Optional Add-Ins
  • 1 tbsp Dill or Fresh Herbs For added flavor depth
  • 2 ea Chopped Hard-Boiled Eggs Optional for richer flavor
  • 1 tbsp Lemon Juice Splash to elevate flavor

Equipment

  • mixing bowl
  • knife
  • cutting board
  • Toaster or Oven

Method
 

Preparation Steps
  1. Begin by draining the canned tuna thoroughly to avoid a soggy sandwich.
  2. Wash and slice fresh cucumbers into thin discs.
  3. In a mixing bowl, combine drained tuna, mayonnaise, and mustard.
  4. Add diced celery and finely chopped red onion.
  5. Season with salt and pepper to taste.
  6. Gently fold in sliced cucumbers until evenly distributed.
  7. Decide whether to toast bread; if so, preheat toaster or oven to 350°F (175°C) and toast for 5 minutes.
  8. Spread a generous amount of the tuna salad onto a slice of bread and top with another slice.
  9. Cut sandwich diagonally for serving.
  10. Serve with sides like vegetable sticks or chips.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 150IUVitamin C: 5mgCalcium: 15mgIron: 2mg

Notes

Store leftover tuna salad in the fridge for up to 3 days in an airtight container. Best enjoyed chilled.

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