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Grilled Steak Marinade

Ultimate Grilled Steak Marinade for Tender Flavor Explosion

This Grilled Steak Marinade delivers a flavor explosion for tender steak, perfect for summer barbecues.
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Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 4 hours
Total Time 4 hours 25 minutes
Servings: 4 servings
Course: Sauces
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/2 cup Olive Oil Can substitute with canola or avocado oil.
  • 1/4 cup Soy Sauce Use tamari for gluten-free.
  • 1/4 cup Balsamic Vinegar Red wine vinegar can be an alternative.
  • 4 cloves Garlic Minced; fresh garlic preferred.
  • 2 tablespoons Dijon Mustard Yellow mustard works as a substitute.
  • 2 tablespoons Brown Sugar White sugar can be used instead.
  • 1 teaspoon Black Pepper Freshly cracked is ideal.
  • 1 teaspoon Salt Adjust based on taste.
  • 1 teaspoon Dried Rosemary Use fresh for more flavor.
  • 1 tablespoon Worcestershire Sauce Coconut aminos can be a substitute.
  • 2 pounds Steak Ribeye, sirloin, or preferred cuts.

Equipment

  • mixing bowl
  • whisk
  • Zip-top Bag
  • grill

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine olive oil, soy sauce, balsamic vinegar, minced garlic, Dijon mustard, brown sugar, black pepper, salt, dried rosemary, and Worcestershire sauce. Whisk until blended.
  2. Place the steak in a zip-top bag or shallow dish. Pour the marinade over the meat, ensuring it's fully coated. Seal tightly and refrigerate for at least 1 hour, or up to 6 hours.
  3. Preheat the grill to high heat (450°F to 500°F). Remove the steak from the marinade, allowing excess to drip off. Discard remaining marinade.
  4. Grill the steak for approximately 4-5 minutes per side for medium-rare, checking for an internal temperature of 130-135°F.
  5. Transfer the grilled steak to a cutting board and let it rest for 5 minutes. Slice against the grain and serve.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gCholesterol: 80mgSodium: 1000mgPotassium: 550mgSugar: 6gCalcium: 2mgIron: 15mg

Notes

For best results, marinate for at least 4-6 hours. Experiment with different herbs to create unique flavors.

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