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–+ servings
Vegan Tater Tot Breakfast Casserole

Vegan Tater Tot Breakfast Casserole for Cozy Mornings

Enjoy a delightful Vegan Tater Tot Breakfast Casserole, perfect for cozy mornings and brunch gatherings that everyone will love.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 slices
Course: Breakfast
Cuisine: Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 bag Frozen Tater Tots Evenly spread for best crispiness
  • 14 ounces Firm Tofu Can substitute with silken tofu for smoother texture
  • 1 cup Unsweetened Plant-Based Milk Any dairy-free milk will do
  • 1/4 cup Nutritional Yeast Enhances cheesy flavor
  • 1 cup Diced Bell Peppers Substitute with zucchini or mushrooms
  • 1 cup Chopped Onions Use shallots for subtler taste
  • 1 teaspoon Garlic Powder Fresh garlic can be used instead
  • 1/2 teaspoon Turmeric Skip if needed
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste
  • 1/4 cup Fresh Herbs (optional) Parsley or chives for garnishing

Equipment

  • mixing bowl
  • 9x13 inch baking dish
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C) to ensure even cooking.
  2. Crumble firm tofu in a large mixing bowl, and add plant-based milk, nutritional yeast, garlic powder, turmeric, salt, and pepper. Mix until creamy and combined.
  3. Fold in diced bell peppers and chopped onions into the tofu mixture for added color and flavor.
  4. Grease a 9x13-inch baking dish and spread half of the frozen tater tots evenly across the bottom.
  5. Pour the creamy tofu and vegetable mixture over the first layer of tater tots and spread evenly.
  6. Top with remaining tater tots, pressing down gently for adhesion.
  7. Bake in the preheated oven for 30-35 minutes until the tater tots are golden brown.
  8. Allow to cool for a few minutes, then garnish with chopped fresh herbs before serving.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 35gProtein: 11gFat: 15gSaturated Fat: 2gSodium: 600mgPotassium: 500mgFiber: 5gSugar: 2gVitamin A: 15IUVitamin C: 25mgCalcium: 10mgIron: 15mg

Notes

Can be assembled the night before and stored in the fridge. Reheat for a quick breakfast.

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