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Healthy Oatmeal Blueberry Pancakes

Wholesome Healthy Oatmeal Blueberry Pancakes in 10 Minutes

These Healthy Oatmeal Blueberry Pancakes offer a delightful gluten-free breakfast option packed with flavor and nutrients.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 pancakes
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

For the Batter
  • 1 cup oats quick or rolled oats
  • 1 cup yogurt any probiotic or dairy-free option
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 large egg
  • 1 teaspoon vanilla extract can substitute with cinnamon
  • 1 cup blueberries fresh preferable
  • 2 tablespoons maple syrup or honey for sweetening

Equipment

  • Blender
  • Non-stick skillet

Method
 

Step-By-Step Instructions
  1. Blend the oats, yogurt, baking soda, baking powder, egg, and vanilla until smooth and creamy.
  2. Preheat a skillet over medium heat, adding coconut oil to coat.
  3. Pour ¼ cup of batter for each pancake and sprinkle fresh blueberries on top.
  4. Cook for 2-3 minutes until edges set, then flip and cook for another 2-3 minutes.
  5. Serve warm with additional blueberries and maple syrup.

Nutrition

Serving: 2pancakesCalories: 180kcalCarbohydrates: 30gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 180mgPotassium: 250mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 1.2mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 2 months. Ensure pancakes are completely cool before storing.

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