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–+ servings
Asian Cucumber Salad

Zesty Asian Cucumber Salad for a Refreshing Twist

This Asian Cucumber Salad is a refreshing dish that combines crisp cucumbers and zesty dressing, making it perfect for any gathering.
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Prep Time 20 minutes
Marinating Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cucumbers Persian or English cucumbers recommended
  • 2 tablespoons Green Onions Finely chopped
For the Dressing
  • 3 tablespoons Rice Vinegar Can substitute with apple cider vinegar
  • 2 tablespoons Soy Sauce Low-sodium option recommended
  • 1 tablespoon Sesame Oil Olive oil can be used as a substitute
For the Finish
  • 2 tablespoons Sesame Seeds Sunflower seeds are a nut-free alternative

Equipment

  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Wash the cucumbers under cool running water, slice them into thin rounds or half-moons, and place them in a large mixing bowl.
  2. In the bowl with the cucumbers, whisk together rice vinegar, soy sauce, and sesame oil until well blended.
  3. Add the sliced cucumbers, sesame seeds, and chopped green onions to the dressing, and toss gently until all ingredients are coated.
  4. Let the salad marinate at room temperature for 5 to 10 minutes for the flavors to meld.
  5. Give the salad a final toss before serving. Enjoy chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 400mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

For best results, store dressing separately until ready to serve. This salad is best consumed within 3 days.

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