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Blueberry Peach Feta Salad

Zesty Blueberry Peach Feta Salad for Refreshing Summer Days

This refreshing Blueberry Peach Feta Salad features vibrant ingredients and a tangy vinaigrette, perfect for summer gatherings.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 180

Ingredients
  

For the Salad
  • 1 cup Fresh blueberries Adds sweetness and vibrant color to every bite.
  • 2 Ripe peaches Choose ripe peaches for the best flavor and juicy texture.
  • 1 Persian cucumber Provides a crisp crunch.
  • ½ cup Crumbled feta cheese Go for block feta for optimal texture.
For the Vinaigrette
  • 1 tablespoon Dijon mustard Adds a delightful tang.
  • 1 tablespoon Honey Sweetens the vinaigrette; use maple syrup for a vegan alternative.
  • 3 tablespoons Extra virgin olive oil Serves as the emulsifier.
  • 1 medium Lemon Use zest and juice for the dressing.
  • Fresh basil Fresh basil Finely chopped for even distribution.
  • Kosher salt Adjust according to taste.
  • Fresh ground black pepper Adjust according to taste.

Equipment

  • mixing bowl
  • Jar or whisk

Method
 

Step-by-Step Instructions
  1. Rinse blueberries and peaches. Dice peaches and slice cucumber. Combine in a bowl.
  2. Crumble feta cheese and add to the bowl.
  3. Whisk together lemon juice, Dijon mustard, honey, olive oil, salt, and pepper to make the vinaigrette.
  4. Drizzle vinaigrette over salad and toss gently.
  5. Taste and adjust seasoning as desired.
  6. Serve immediately or chill for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 21gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 200mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

For the best flavor, use fresh ingredients and enjoy the salad within two days for optimal freshness.

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